SCARBOROUGH, Ontario (PRWEB) October 31, 2016
Launching her second book, “Olives to Lychees: Everyday Mediter-asian Spa Cuisine Volume 2” (published by Balboa Press), author Marie-Claire Bourgeois continues to give readers tools to create a relaxing home spa experience with healing therapies and clean cuisine to soothe, nourish and rejuvenate mind, body and spirit to regain and maintain wellness.
Originally included with Bourgeois’ first book, “Olives to Lychees: Everyday Mediter-asian Spa Cuisine Volume 1,” but separated into two volumes at the publisher’s suggestion, this book gives tips to help readers manage stress, care for themselves, breathe and re-energize, and improve their quality of life. The author says the book helps readers learn how to nourish the whole body, mind and spirit by opening a new world of wellness possibilities with self-care ritual and proper nourishment.
“Many people are suffering from known and unknown food allergies and sensitivities,” Bourgeois explains. “Many people are suffering from body pain, excess weight and other symptoms of deteriorating health. From my experience, professional training and research, I am empowering readers with solutions in the form of healthy, delicious gluten-free recipes using the best ingredients and flavours of the world, as well as ideas on how to start and maintain a home self care ritual to get them on their way to feeling and looking better.”
“Olives to Lychees”
By Marie-Claire Bourgeois
Softcover | 8.5 x 11in | 112 pages | ISBN 9781504341691
E-Book | 114 pages | ISBN 9781504341738
Available at Amazon and Barnes & Noble
About the Author
Marie-Claire Bourgeois has known since childhood that she is most comfortable in the classroom as a lifelong student and teacher. In the late 1990s, a family crisis shattered her world and forced her to embark on a transformational healing journey that led to her answering a second calling in holistic health. She resigned from teaching and concentrated on personal growth, healing arts and wellness of mind, body and spirit. She is a registered holistic health practitioner, a board-certified polarity practitioner, a certified aromatherapist and reflexologist, a Reiki master and a brain gym consultant. More information is available at http://www.olivestolychees.com.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.