Per Wickstrom Adds New “Diet & Exercise” Category to PerWickstrom.com Blog

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People who want to achieve a healthy body mass index (BMI), or simply want tips on better eating and smarter exercising, can now conveniently access a wealth of information by clicking over to the new Diet and Exercise category at http://www.perwickstrom.com.

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While the Internet is a wonderful resource for health, diet and exercise information, unfortunately there’s just as much – if not more – misinformation floating around out there than there is quality information.

People who want to achieve a healthy body mass index (BMI), or simply want tips on better eating and smarter exercising, can now conveniently access a wealth of information by clicking over to the new Diet and Exercise category at http://www.perwickstrom.com.

“While the Internet is a wonderful resource for health, diet and exercise information, unfortunately there’s just as much – if not more – misinformation floating around out there than there is quality information,” commented Per Wickstrom. “My goal with the new Diet and Exercise category is to feature content that people can rely on, and even better, discuss with their doctor or other members of their health care team.”

The new Diet and Exercise category is also an ideal compliment for the blog’s Health category, which features content on physical, emotional and psychological wellness. The blog’s Motivation category is also a popular destination, and features content on positive thinking, how to avoid negative self talk, and more.

Added Per Wickstrom: “Essentially, my goal is for the blog to be a one-stop resource where visitors can learn, comment and share about topics that are relevant to their quality of life – whether that’s related to health, business, career planning and more."

PerWickstrom.com’s new Diet and Exercise blog category is available at http://www.perwickstrom.com/category/diet-and-exercise/.

For additional information or media inquiries, contact Amber Howe, Executive Director BDR, at (231) 887-4590 or ahowe(at)rehabadmin(dot)com.

About Per Wickstrom

Per Wickstrom is the President and Founder of Best Drug Rehabilitation, a drug and alcohol rehabilitation center focused on helping individuals through holistic and natural methods. Per believes that it's never too late to turn your life around and do something positive with your life - he is living proof that hard work, perseverance, and a positive attitude can overcome any negative situation.

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