I talk about my own healing journey, my rediscovery and simple daily application of Ayurveda and how I connected with my inner wisdom by paying attention to the ebb and flow of my emotions.
PEARLAND, Texas (PRWEB) January 07, 2015
Inspired by her grandmother’s culinary expertise and Ayurveda, author Pratibha Masand Sachdev wrote her new book, “Let it Glow!: 108 Recipes for Radiance” (published by Balboa Press), an exploration of her roots and ancient wisdom.
Sachdev offers 108 simple food and skincare recipes for radiance. She discusses her own healing journey and how she came to learn about self-nurturing. She encourages readers to return to their roots and seek answers from within. In addition to food and skincare recipes, Sachdev discusses introspection, regrowth, aesthetics and deontology.
“I talk about my own healing journey, my rediscovery and simple daily application of Ayurveda and how I connected with my inner wisdom by paying attention to the ebb and flow of my emotions.”
An excerpt from “Let it Glow!”:
“In each one of us, dwells a still small voice, a source we call by different names. Some of us call it intuition, some call it guidance, and some call it the universe within. This simple book you hold in your hands offers messages of practical guidance I have received during this beautiful journey called life. It holds within its pages, suggestions for daily growth and sustenance.”
“Let it Glow!”
By Pratibha Masand Sachdev
Hardcover | 5.5 x 8.5 in | 186 pages | ISBN 9781452523354
Softcover | 5.5 x 8.5 in | 186 pages | ISBN 9781452523330
E-Book | 186 pages | ISBN 9781452523347
Available at Amazon and Barnes & Noble
About the Author
Pratibha Masand Sachdev lives in Texas with her family. A licensed aesthetician with over 18 years of experience, she holds a prestigious CIDESCO diploma. She is a graduate of Institute for Integrative Nutrition and is a certified holistic health coach.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.