Probiotics are essential for improved weight loss and better digestive health.
Boston, MA (PRWEB) February 16, 2014
Probiotics for Fat Burning and Weight Loss from Betterdigestion.org show how including certain probiotics into a healthy diet may aid in fat loss.
Probiotics are the friendly germs that promote overall digestive health and improved immunity. Probiotics now demonstrate to also have several important health benefits including improved weight loss and fat burning. Consuming probiotic rich foods or supplements may be the key to weight loss success.
Evidence was gathered after observing 125 obese men and women for 24 weeks. Half were given a probiotic supplement along with a weight loss diet and the other half was given a placebo. The women in the probiotic group loss more weight and continued to burn fat when compared to the placebo group of women.
Further evidence of the weight loss properties of probiotics was provided after following 210 overweight adults for 12 weeks. The adults were divided into three groups. Two groups received different amounts of one probiotic and the third group was the control group. The two probiotic groups lost significant amounts of belly fat and visceral fat, while the control group did not.
Billions of bacteria live in the gut and help maintain digestive health. People sometimes eat foods or supplements that contain probiotics to help maintain the proper balance of good bacteria in the body. Evidence shows that probiotics offer other health benefits as well, including improved digestion and immune system function.
The complete Probiotics for Fat Burning and Weight Loss article and video are available at http://www.betterdigestion.org/probiotics-for-fat-burning/.
About: BetterDigestion.org is a new website that was launched in March of 2013 in order to provide premier content for healthy digestion and overall health, specifically by contriving hormones and bacteria found naturally in the body. Recent topics have included Healthy Digestion for Women, Cheat Foods for Fat Loss, Good Bacteria for Food, Hormones for Weight Control, Fat Blasting Foods, Digestive Disorders, Probiotics for Gut Health, as well as several other highly informative articles to help people understand the connection between digestion and overall health.