Redlands, CA (PRWEB) August 15, 2014
While the fitness boot camp style of working out has reached enormous popularity in the last few years, many people wonder what working out in a boot camp is really like. This week, Redlands Fit Body Boot Camp answered that question by uploading a video showing the fitness boot camp members and trainers in action.
“A lot of people think that a boot camp workout is all about military-style calisthenics and a lot of yelling,” says owner Rebecca Tabbert. “But it’s actually a very fun and supportive atmosphere and you won’t find any calisthenics here, either.”
Instead, the boot camp’s thirty-minute sessions combine functional resistance and high-intensity interval training to prompt the afterburn effect of raised metabolism and burn fat fast. In fact, the workouts are so effective at burning fat that new members can get their money back at any time during the first thirty days if they’re not satisfied.
“Fit Body Boot Camps are known for their fat-burning results,” explains Tabbert. “Our workouts are designed to vary the intensity level, tempo and muscle groups worked in every session, so that the metabolism is working at a higher rate not only during the workout but for up to 28 hours after the workout.”
According to Tabbert, contrary to the high-pressure, military atmosphere that many people expect, the environment of the fitness boot camp has also been carefully designed to help members get results.
“People have a great time at our boot camp,” she says. “Our trainers are extremely committed and motivated and they love helping people change their health, their bodies and their lives. Also, our members support and encourage each other and hold each other accountable, but in a positive way. This isn’t just so people feel goo while they’re here; it’s an important part of helping people reach their fat loss goals by keeping them excited and motivated.”
The fitness boot camp offers several 30-minute sessions per day, every day of the week and there are several low-priced, introductory memberships available to help people ease into the program.
“We always have some great body transformation and trial programs available that last from 2-4 weeks and help people get some really exciting results in a very short time,” says Tabbert. “It’s a great way to get people started quickly so they can get some visible results right away and get super-motivated to continue all the way to their goals.”
The Boot Camp is located at 1235 Indiana Ct #112, Redlands, CA.
About Redlands Fit Body Boot Camp
Redlands Fit Body Boot Camp is part of the Fit Body Boot Camp family of indoor fitness boot camps, whose global goal is to engage 20% of the world’s population in a healthy and fit lifestyle by the year 2020. Redlands Fit Body Boot Camp is owned and operated by Rebecca Tabbert. Tabbert is committed to helping members of the Petaluma community set and accomplish their own health and fitness goals.
For more information about Redlands Fit Body Boot Camp, please call (909)307-4956, visit the website at http://www.fitbodybootcamp.com/redlandsfitnessbootcamp/ or their Facebook page at https://www.facebook.com/RedlandsFitBodyBootCamp.