Rochelle Katzman gives mothers and daughters gift of yoga in new book

Share Article

‘Adventures of Mom and Daughter Yoga’ teaches yoga to mothers and daughters through adventure story

News Image

With more than a third of children and adolescents in the United States being obese or overweight according to the Center for Disease Control, it’s clear many parents aren’t encouraging their children to exercise. Rochelle Katzman, a certified yoga instructor, decided to tackle the obesity problem and bring mothers closer to their children in her new book, “Adventures of Mom and Daughter Yoga” (published by Balboa Press).

“Adventures of Mom and Daughter Yoga” follows a mother and a daughter as they journey around the world, where they meet a leprechaun, a prince and a princess and still make it home for Thanksgiving dinner.

Using instructive pictures of a mother and daughter doing yoga rather than traditional illustrations, Katzman hopes her book entertains readers as it provides “girls tools which will help them to stay mentally and physically balanced.”

“Adventures of Mom and Daughter Yoga”
By Rochelle Katzman
Softcover | 7.5 x 9.25 in | 140 pages | ISBN 9781452584072
E-Book | ISBN 9781452584089
Available at Amazon and Barnes & Noble

About the Author
Rochelle Katzman is a yoga instructor, writer, life coach and the creator of My Mom’s Yoga, Inc., a unique mother and daughter yoga program. She designed this inspirational wellness program to give moms and daughters tools to live by and to benefit them individually and together. She has been teaching different forms of yoga on the East and West Coast for over 10 years. Katzman is a multi-faceted instructor, including prenatal and children’s yoga. Her certifications are under Gurmukh Kaur Khalsa and Shakta Kaur Khalsa, who is the founder of Radiant Child Yoga.

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

Share article on social media or email:

View article via:

Pdf Print

Contact Author

Marketing Services
+1 1-877-407-4847
Email >
Visit website