New York, NY (PRWEB) January 30, 2014
The Sivananda Ashram Yoga Retreat has announced its international Yoga Teacher training courses in March 2014. The Yoga training program will be offered from March 5 - April 1, 2014 in the Caribbean. For more information, please visit http://www.sivanandabahamas.org/yoga-teacher-training.php.
Learn how to teach a two-hour Sivananda Yoga class while gaining versatile teaching skills including working with beginners, intermediate and advanced classes; explore different techniques to teach children, the elderly, and prenatal Yoga.
Find greater flexibility and comfort in your personal practice of asanas (postures); discover how to energize the body and calm the mind through the practice of pranayama (breathing); maintain physical and mental purity through the practice of kriyas (cleansing); learn about Yogic diet and nutrition; human anatomy & physiology; Learn about different meditation techniques & theory and the practice of mantra repetition; Practice selfless service; Study of the timeless teachings of the Bhagavad Gita and other ancient Yogic texts, Yoga philosophy and Yoga psychology.
In 1969, Swami Vishnudevananda, founder of the International Sivananda Yoga Vedanta Centers, taught the first Yoga Teachers' Training Course (TTC) in the West. Today, this internationally renowned course is taught by his close disciples. Over 30,000 students have graduated from this comprehensive course. In addition to providing teacher trainees with an in-depth knowledge of classic Yoga practices, Swami Vishnu created the TTC as part of his global peace initiative, structuring it in a way that each trainee will undergo a personal transformation and find inner peace. Thus, the Yoga training course empowers graduates to become peaceful, self-controlled leaders and citizens of the world.
Located across the bay from Nassau, on one of the finest beaches in the world, the Sivananda Ashram Yoga Retreat is an island paradise with a tropical garden, crystal clear water and pure white sands - a true sanctuary of peace and natural beauty. Recognized among world Yoga Retreats, the ashram offers year-round programs presented by world renowned speakers, as well as certification courses on various yoga related topics through which you can expand your knowledge, gain a new skill and get certified while enjoying a joyous yoga practice and blissful relaxation. The Yoga retreat center also offers year-round Yoga teacher training programs, Ayurvedic Yoga Therapy Courses, Yoga for beginners, Yoga vacations and many other courses.