Seattle, Wa (PRWEB) August 31, 2013
Total Soccer Fitness designed by Phil Davies is a new program that teaches people how to reduce their risk of acute and chronic injuries, and how to increase their body awareness and flexibility. After Phil Davies launched the “Total Soccer Fitness” program, a lot of customers have used it for learning how to recover fast after several and successive high intensity sprints. Consequently, the website Vkoolelite completed a full overview about the effectiveness of this program.
A full overview of Total Soccer Fitness on the site Vkoolelite indicates that this soccer conditioning program takes people step-by-step through the process of discovering the key to consistent success in soccer. In addition, when ordering this program, people will receive 5 books from Phil Davies that cover exercises, workouts, tips, techniques, and detailed instructions on how to develop the maximal strength, superb strength endurance, and breathtaking explosive power. Firstly, people will get the “Total Soccer Fitness” book that introduces to them the difference between aerobic and anaerobic endurance, and the reasons why both aerobic and anaerobic endurance are equally important in soccer. Secondly, people will receive the “Soccer Exercise Library” book, and the “Total Soccer Nutrition” book. Finally, Phil Davies also gives people the “Smoothies For Athletes” book and the “Total Soccer Psychology” book.
Tony Wang from the site Vkoolelite says that: “Total Soccer Fitness is a new program that provides people with the best strength and power exercises for soccer, advanced circuit training routines, and simple ways to use plyometrics safely and effectively to increase their power and their jumping ability. Furthermore, Total Soccer Fitness is not the unique program that is designed to be suitable for anyone who likes sports. There are some other strength training workouts that will help people build lean muscle mass, and enhance their health, strength and power while enjoying sports such as a motocross workout for beginners, an easy-to-follow surfing workout, and some exclusive home exercises to lose weight.”
If people wish to view pros and cons from a full Total Soccer Fitness overview, they could visit the website: http://www.empowernetwork.com/vkoolelite/blog/soccer-fitness-training-with-total-soccer-fitness/.
To know more information about Total Soccer Fitness, get a direct access to the official site.
About the website: Vkoolelite is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many topics including business, health, entertainment, and lifestyle. People could send their feedback to Tony Nguyen on any digital products via email.