OTTAWA, Ontario (PRWEB) December 19, 2015
Writing about techniques he learned and used himself to quit smoking, Dr. Steve Grattan is making a new marketing push for his second book, “Smoking Cessation by Self-Hypnosis” (published by Archway Publishing).
“This would garner interest for anyone who has tried to quit smoking and is seeking alternative approaches to successfully quit,” Grattan says, adding that he hopes readers get a “better understanding of basic techniques in self-hypnosis and hypnotherapy that anyone can use to achieve goals.”
An excerpt from “Smoking Cessation by Self-Hypnosis”:
Firstly, learning self-hypnosis is a learning experience which offers the opportunity to enhance your life in many ways. Secondly, the study and understanding of the self-necessary for successful utilization of self-hypnosis is enlightening and may allow growth and maturity in unexpected areas. Thirdly, replacement symptoms such as irritability, weight gain, ulcers, colitis, etc., may be completely avoided. And, perhaps most importantly, it’s easy to quit smoking using self-hypnosis!
“Smoking Cessation by Self-Hypnosis”
By Dr. Steve Grattan
Hardcover | 5.5 x 8.5in | 150 pages | ISBN 9781480806399
Softcover | 5.5 x 8.5in | 150 pages | ISBN 9781480806375
E-Book | 150 pages | ISBN 9781480806382
Available at Amazon and Barnes & Noble
About the Author
Dr. Steve Grattan trained with the Canadian Institute of the Law Enforcement Hypnosis Institute, spent four years of post-graduate training at the Gestalt Institute of the National Capital, and completed a doctorate in acupuncture. He practices and lives in Ottawa, Ontario. He is also author of “Therapeutic Hypnosis: A Brief, In-Depth Overview.”
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