The simple exercises available through the EverStrong app immediately relieve stress and help you feel better.
CARLSBAD, Calif. (PRWEB) May 07, 2020
Zen Health Technologies™ today announced that its EverStrong App is now available for iOS and Android. EverStrong™ is a new mobile app to help users improve emotional intelligence and self-awareness through clinically-chosen mental fitness exercises. EverStrong is now available for an extended free trial through June 16, 2020, and can be downloaded at: https://everstrongapp.com/
EverStrong combines science with ancient mindfulness training to strengthen emotional intelligence. After selecting specific goals such as “Ease Stress” or “Stay Focused,” users complete 30-second mental exercises to help them reach those objectives. Unlike breathing and meditation apps, EverStrong develops mind muscles, emotional strength, and self-awareness.
“Everyone is stressed, anxious, and overwhelmed right now, and the simple exercises available through the EverStrong app immediately relieve stress and help you feel better,” said Sibyl Badugu, Founder and CEO of Zen Health Technologies. “EverStrong brings focus and balance back into people’s lives. By strengthening individual emotions, we can help uplift our families, friends, and communities during this very stressful time.”
EverStrong offers easy, timed exercises by Zen Health Technologies’ health and therapy clinical team. When stress and feelings of burnout hit, users can open EverStrong and complete a 30- to 60-second exercise to handle anxiety and manage emotions. The app also includes a quick exercise to get grounded in the “Break Time” section and a tracker to monitor their progress. EverStrong is now available for free in the Apple App Store and Google Play store.
ABOUT ZEN HEALTH TECHNOLOGIES
Founded in 2015, Zen Health Technologies provides mobile apps, websites, and other technology to help individuals build emotional intelligence, self-awareness, and empowerment. Its flagship product is EverStrong, an app that strengthens emotional intelligence and improves mindfulness. The company continues to develop new, advanced solutions to relieve stress, prevent burnout, and bring balance to people's lives. For more, please visit: https://zenhealthtech.com/