Self-Help Guide Teaches Readers About ‘The Anxiety-Elimination System’

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Author Nicos Nicolaou’s new book offers medication-free approach to overcoming anxiety

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In his new book, “The Anxiety-Elimination System” (published by AuthorHouse UK) Nicos Nicolaou, a cognitive behavioral specialist, details his experiences with anxiety and offers ways to overcome anxiety without medication.

Beginning with his first major panic attack at age 21, the book shares how Nicolaou learned about and experienced anxiety, phobias, panic attacks and depression. Motivated by his condition, he began researching how to cure anxiety. This book shares neuroscience research he learned over the years, highlighting causes of anxiety, phobias and depression and presents ways for sufferers to overcome their issues.

“There are literally millions of people worldwide suffering from anxiety and depressive disorders who are either being wrongly advised or wrongly treated and this book offers hope and the solution,” Nicolaou says. “People need good advice and help on how to be or how to remain stress free and emotionally happy.”

“The Anxiety-Elimination System”
By Nicos Nicolaou
Hardcover | 6 x 9 in | 158 pages | ISBN 9781524667429
Softcover | 6 x 9 in | 158 pages | ISBN 9781524667412
E-Book | 158 pages | ISBN 9781524667405
Available at Amazon and Barnes & Noble

About the Author
Nicos Nicolaou once struggled with anxiety, phobias, panic attacks and depression. He specializes in anxiety disorders and eliminating depression. He is a specialist therapist and cognitive behavioral specialist who practices in London.

AuthorHouse, an Author Solutions, Inc. self-publishing imprint, is a leading provider of book publishing, marketing, and bookselling services for authors around the globe and offers the industry’s only suite of Hollywood book-to-film services. Committed to providing the highest level of customer service, AuthorHouse assigns each author personal publishing and marketing consultants who provide guidance throughout the process. Headquartered in Bloomington, Indiana, AuthorHouse celebrated 15 years of service to authors in Sept. 2011.For more information or to publish a book visit or call 0800 1974150. For the latest, follow @AuthorHouseUK on Twitter.


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