A major premise of this book is that waking up – and staying woke – entails a unique responsibility for each of us if we are to survive.
MEDFORD, Ore. (PRWEB) January 16, 2019
A seasoned therapist and Neuro-Linguistic Programming master trainer has released her informative, entertaining and vital guide to building the skills needed to navigate today’s increasingly chaotic and technology-oriented world in a way that brings meaning and true value to one’s own life as well as the lives of others.
Through “Change Within, Change the World,” author Jane Rigney Battenberg, DCH, MA, aims to help readers reflect deeply and thoughtfully about their inner beliefs and values so that they can best align them with their larger purpose and move past the artificial limitations people often impose on themselves in their habitual daily lives.
“In current times, it is urgent that we move out of complacency to change within and change our world simultaneously,” Dr. Battenberg said. “A word in current usage among younger generations is ‘woke,’ increasingly used as a byword for being self-aware, questioning the dominant paradigm and striving for social and racial justice. A major premise of this book is that waking up – and staying woke – entails a unique responsibility for each of us if we are to survive.”
Peppered with stories, quotes and quirky musings, Dr. Battenberg’s book also provides readers with engaging exercises throughout that enable them to practice and perfect the insights established throughout the text.
“Change Within, Change the World”
By Jane Rigney Battenberg, DCH, MA
ISBN: 978-1-9822-1069-4 (paperback); 978-1-9822-1070-0 (electronic)
Available through Balboa Press, Barnes & Noble and Amazon
About the author
Jane Rigney Battenberg, DCH, MA, has more than 25 years of experience as a therapist and trainer, with a doctorate in clinical hypnotherapy, a master’s degree in teaching from Washington University and a certification as a master trainer of Neuro-Linguistic Programming. Dr. Battenberg has studied ancient arts, such as Huna, Reiki and Lomilomi, and she is also the author of “Eye Yoga: How You See Is How You Think,” which provides techniques for awakening deep brain capacities and improving eyesight. She previously worked as a high school teacher for nine years and a corporate manager for 21 years. Dr. Battenberg offers workshops and counseling to clients in the U.S. and Europe and currently resides in Medford, Ore. To learn more, please visit http://www.changewithin.com.
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