Therapy Changes Releases New Guide on Group Therapy

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San Diego Clinical Psychologist shares common questions to joining group therapy.

Therapy Change Group Therapy

Therapy Change Group Therapy

“People in group therapy improve not only from the interventions of the therapist, but also from observing others in the group.

Today, Therapy Changes released a new guide titled, “Is Group Therapy Right for Me?” The guide outlines common questions an individual may have to joining group therapy or counseling, in addition to common types of groups an individual can attend.

“People in group therapy improve not only from the interventions of the therapist, but also from observing others in the group and receiving feedback from group members,” says Rochelle Perper, Ph.D. and founder of Therapy Changes.

Some of the common questions answered in the guide includes:

  • How to determine the best group therapy
  • Who is involved in group therapy
  • What to expect from a group therapy session
  • What to if a group therapy isn’t right for the patient

The guide also shares overall benefits to group therapy and three types of sessions offered by Therapy Changes. To download the free guide, visit the Therapy Changes website.

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Rochelle Perper
Therapy Changes

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