This guide is a fantastic tool for those looking to focus, prioritize, and find balance.
Columbus, Ohio (PRWEB) August 21, 2017
The premise of the guide is that we live in a world that moves at a pace beyond our natural capabilities and can lead to a very reactive and stressful lifestyle. The Well-Being Guide is a tool that helps readers gain clarity to help navigate and find direction. Divided into seven key areas of life (work, relationships, spiritual, physical, mental, financial and the everyday), the format of The Well-Being Guide is straightforward. There is one page covering a key life aspect, followed by a page for readers to reflect on their own experiences. "This guide is a fantastic tool for those looking to focus, prioritize, and find balance. It's designed as a stand-alone piece or as a supplement to the first book," states Author Eric Pennington.
In addition to his writings, Pennington offers talks and coaching on wellness through Epic Living, LLC. An Epic Living web-based community coined youandI365.com is currently under development and will offer continued dialogue and resources for individuals looking to grow and be more effective at balancing work and life. (A prototype is currently underway with a launch planned for spring of 2018.)
The guide, released in the summer of 2017 by Epic Living Press, is available on Amazon or at local Barnes and Nobel stores. To learn more about Eric Pennington and his publications, visit epicliving.com.