ALTA LOMA, Calif. (PRWEB) January 06, 2016
In “Creating a Life I Love: A Practical Study Guide for Overcoming Unwanted Habits and Adopting Desirable Ones” (published by iUniverse), author Tim Bradley, MA, LMFT, has assembled a guide to understanding the three distinct interconnected systems of the brain and how to exploit this understanding to create any habit desired and undo unwelcome ones.
“For years I have wanted to provide my clients with a guide that they could use between therapy sessions at home,” Bradley explains. “I also wanted to provide a way for people to do their own work of creating a life they love without having to find and pay for a therapist.”
Through clear and concise explanation, Bradley demonstrates for his readers the practical application of his methods to create the life they love.
Through his book, Bradley hopes readers will find “empowerment and peace of mind that they can create a life they love no matter what their history or circumstances.”
“Creating a Life I Love”
By Tim Bradley, MA, LMFT
Softcover | 8.25 x 11 in | 94 pages | ISBN 9781491772416
E-Book | 94 pages | ISBN 9781491772430
Available at Amazon and Barnes & Noble
About the Author
Tim Bradley, MA, LMFT, a licensed marriage and family therapist for more than 20 years, has offered individual and group mental and behavioral health services to people of diverse ages and circumstances. He has received advanced training in dialectical behavior therapy from Dr. Marsha Linehan. He and his family live in Southern California. More information is available at http://www.pathwiseproductions.com/.
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