Las Vegas, NV (PRWEB) February 28, 2014
Total Transformation 30x30, a newly released program based on scientific research that helps people achieve all the benefits of exercise and meditation in just 30 minutes per day, has caught the attention of Shane Michaels, prompting an investigative review.
“Mindvalley Academy CEO Vishen Lakhiani and Dr. Fab Mancini have found an incredible way to help people gain the benefits of daily meditation and exercise in a way that virtually everyone has time for,” reports Michaels. “With this program, people will find that they not only have more energy and a clearer mind on a daily basis, but overall, they just feel better mentally, physically, and emotionally.”
Studies show that for optimal living, people should practice meditation and exercise each day. However, many find that they don’t have time in their daily lives to do both. Total Transformation 30x30 is based on the concept of Minimum Effective Dose, and is designed to give people a way to spend the least amount of time exercising and meditating while producing the maximum results. As the program name states, just 30 minutes per day for a full 30 days can create drastic improvements in health, lifestyle, and performance. Vishen Lakhiani is a world-renowned speaker and author of the bestseller entitled “The Power of Self Healing.” Dr. Fab Mancini has been featured on programs such as CNN and Dr. Phil, and The Doctors as a self-healing expert. Together, they created a training based on scientific research that combines meditation and exercise into one quick and effective program, providing maximum benefits while requiring 90 percent less time. During the training, people will discover new ways of thinking about their health, how to experience the dual-mind, how to experience more self-worth through meditation, and much more.
“Total Transformation 30x30 is the ultimate hack for ultimate living,” says Michaels.
“Research shows that meditation makes you happier, smarter, more focused, less anxious, and less depressed, and it also shows that exercise helps you live longer and feel better. This program makes achieving all of these benefits realistic in everyday life with a 100% effective program.”
“This program is the epitome of a minimalist workout—one that provides maximum benefits while making every minute spent productive. It focuses on the correct, proven techniques rather than a certain amount of time.”