This experience changed my life in all ways! Anahata’s positivity filled the entire program and enhanced the outcome. I learned many new tools, recipes and ideas to improve my health and life | Shelly
Sedona, AZ (PRWEB) December 10, 2015
The end of the year and holiday season is always a time for celebrations with friends and family. Very often, those festivities are focused on gathering together to share in large amounts of decadent foods, sugary treats, and the consumption of alcoholic beverages. While it is certainly normal and very enjoyable to have celebratory times like these, there is almost always the inevitable crash that comes at the end of this indulgence. As soon as the holidays are over so many are left feeling stagnant, imbalanced and entrenched in the “winter blues”.
Because of this, it is no surprise that so many New Year’s Resolutions revolve around improving one’s health, balanced eating, and increasing physical activity. The body naturally wants to reset itself back to health to function at an optimal level. Yet many fail to achieve their goals. Trying to detoxify without proper guidance can be more harmful than beneficial and spa-style programs can be expensive and time consuming.
In response to the consumer demand, Spiritual Guide and Nutrition Specialist Anahata Ananda of Sedona, AZ offers a variety of Vibrant Health retreat packages that focus on healthy eating and lifestyle advice that is anchored with support and guidance for true success for anyone who is setting health goals for 2016. Many packages are available at her Shamangelic Healing Center in majestic Sedona, AZ but there are other equally effective options available that can be done in the comfort of one’s own home. The packages will be custom tailored by Anahata Ananda and each client based on their goals and current health and fitness levels.
All of the sessions within Shamangelic Healing Center’s Vibrant Health Services were designed to work together to enhance energy and stamina, increase mental clarity, eliminate toxins, increase overall health and vitality, release emotional density, boost the immune system, in addition to looking and feeling great. Anahata’s whole body, balanced approach to wellness incorporates nutritional coaching along with spiritual health, physical activity, goal setting and teaching clients to manifest the desires of the heart while they learn about the body’s own healing abilities.
Shamangelic Healing has three levels of services: The Mini Retreat, The Perfect Retreat, and The Intensive Retreat. Each is comprised of the sessions and modalities that will best suit the individual and all recommendations will be based on the intentions, the timing, the location, and the budget of the client. A sampling of the session options are listed below:
Shamangelic Healing Journey | The journey of transformational empowerment offers a safe & nurturing space to experience multidimensional core shifts in awareness and perspective.
Vibrant Nutrition for Optimal Vitality | Explore what foods, substances and lifestyle habits support your optimal health and vibrant lifestyle. Learn simple approaches for fueling and detoxifying the body.
Soulful Sedona Fitness Adventure | Peaceful meditations in a cave, heart-pounding expeditions to a mountain peak, yoga atop a plateau with exceptional views - Blend fitness, play, nature, movement, meditation, breathwork, gratitude and Spirit connection in a soulful adventure.
Shamanic Nutrition – The Four Elements | Learn practices on how to tap the life force and wisdom of the Elements in order to nourish and activate the Body, Mind and Spirit to the next level.
There a many more options available along with coaching, phone counseling, Anahata’s signature guided health program, and, coming soon, will be her Vibrant Nutrition Course that is being added to her library of online classes. All of these core components were designed to help people step back into balanced, optimal health and radiant vitality in all areas of their life. Any questions can be directly answered by contacting Anahata Ananda on her website.
Anahata Ananda has been studying the healing properties of living foods and detoxification since 2000. She has worked and studied with best-selling author and leading authority on raw food nutrition, David Wolfe and live food detoxification specialist, Dr. David Jubb Ph.D. On her path to optimal health, Anahata has studied the benefits of various dietary protocols and has guided hundreds of individuals and groups through tailored programs.
Anahata Ananda’s Shamangelic Healing Center is based in Sedona, Arizona. It is nestled beneath Sedona’s famous Thunder Mountain, with 360 degrees of breathtaking views, and within walking distance to a medicine wheel and healing vortexes, making it the perfect setting for healing and expansion. With a beautiful interior that integrates all of the senses, clients will immediately feel relaxed and calm while settling into a session. Clients seeking Spiritual awakening, transformational healing services, conscious relationship counseling, sacred land journeys or training courses may choose from a wide range of options that can be tailored for the ultimate personal experience.
For detailed descriptions and a calendar of the upcoming retreats, workshops, courses, and transformational healing and spiritual awakening services offered by Anahata Ananda, visit http://www.shamangelichealing.com