Pompano Beach, FL (PRWEB) October 13, 2013
Building bulk can seem like a pipe dream for a guy that has a skinny frame, but by using the right training program and of course giving the body the right fuel, anyone can have maximum muscular growth and strength. Troy Adashuns’ videos showing the Bicep Blast workout will help anyone willing to put in the effort to achieve the toned and ripped arms that show off a well-executed training program.
The best part of this 3-day workout is how quickly results are seen and felt. Noticing those muscles respond with solid growth in such a short period of time is a great motivator to keep on training and avoid wasted time in the gym. Training smarter not harder is the key to enjoy a strong and fit body. By following Adashuns’ advice to incorporate these bicep workouts for mass, the benefits of superset training to build big and sculpted muscles will be quickly realized.
The thorough descriptions on how to effectively perform each superset are accompanied with the visual in the video to provide top-notch training instruction. Troy uses a variety of dumbbells and the Ez-bar along with various controlled movements and intensity that challenge the different parts of the bicep. By mixing it up with heavy weights and ‘time under tension’ sets he achieves a high level of muscle failure that gets the bicep growing.
The professional advice from the Weight Gain Network follows a balanced training and eating approach. Even though the biceps tend to be a popular area to bulk up on, Troy advises of the necessity to train all parts of the body, which will directly assist in greater arm growth. A stronger and well-developed body will be the foundation for making greater gains when focusing on specific muscles and will also benefit from the natural hormone release that occurs during any strength training routine.
A specific highlight of this bicep blast workout is the ‘time under tension’ sets that are a favorite of Adashun and many bodybuilders and fitness models. With the arms to prove its success, Troy will be able to lead any guy to greater bulk with his easy-to-implement workout that uses smart thinking and leads to quick results.
Weight Gain Network is a Pompano Beach, Florida-based company that provides muscle-building advice to skinny guys who want to bulk up. Since 2010, Weight Gain Network has committed to creating the best videos and articles to show men how to gain weight fast. For more information on Weight Gain Network, please visit http://www.WeightGainNetwork.com.