However, gym goers set rather unattainable goals and do not see results instantaneously. Therefore, they become discouraged and fall right back into their old, unhealthy lifestyle.
Westminster, MD (PRWEB) March 24, 2014
The “Fitness Cliff” has come and gone but Gold’s Gym Westminster still urges gym goers to climb that mountain and get back to the gym. Those who were in danger of falling off the “fitness cliff” were those who quickly gave up their New Year’s Resolutions to live a healthier lifestyle which includes going to the gym. However, gym goers set rather unattainable goals and do not see results instantaneously. Therefore, they become discouraged and fall right back into their old, unhealthy lifestyle.
February 7th, it seems, is the start of the days that see the most people "fall off the wagon.” Consequently, gyms around the country experience rapidly declining memberships.
New Year’s resolutions to get in better shape, improve fitness and enjoy better health are very common, but not nearly as many individuals actually manage to stick to their plans. Part of the problem is today’s hectic, frenzied lifestyle in which consumers believe they do not have enough hours in the day to go to the gym. Nevertheless there are other issues that can force a consumer over the Fitness Cliff. Signs of impending letdown include feeling too busy to make it to the gym, feeling anger at the amount of effort and personal time it takes with no visible results, a lack of motivation and eventually a slow return to old, harmful habits.
Complete health and wellness under one roof can help people to remain interested and make the most of their valuable time to avoid the cliff. For this reason Gold’s Gym Westminster, offers mixed martial arts, yoga, group cycling classes, a cardio theater with the latest movies, kids club, and of course the most complete weight training services anywhere.
The leader in the personal fitness industry is also offering a free seven-day membership, as well as a free training session. However, for most consumers, the $75,000 reward offered to prevent Gold’s Gym members nationwide from falling into the fitness abyss is the most interesting aspect here. The 2013 Gold’s Gym Challenge reward program included $75,000 in cash prizes, as well as a Kinect Xbox 360 prize pack for every winner. The 2014 Gold's Gym Challenge is underway and even more exciting than its past years.
To sign up for the seven-day free trial or other offers and avoid going over the Fitness Cliff, visit http://goldsgymwestminster.com/, or visit http://goldsgymwestminster.com/contact-us/ for more information.
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