Victoria, BC (PRWEB) August 20, 2013
With hundreds of new sites coming on line every day it is difficult to stay focused on the most current and up to date training methods, let alone determine if they will work.
BodyRipped is making a huge splash in the fitness industry and with a site which has recently been updated, it has become both a valued source of information online and a source of workouts which are effective.
There is one section which is focused on Challenge Workouts. Why challenge workouts? Challenge workouts are quickly becoming one of the most effective ways to boost motivation and mental drive.
"Keeping the user engaged in a way that is user friendly and meaningful to them, but also conveys my personality as well is a top priority for us at BodyRipped," says owner Kyla Gagnon, who is also a professional trainer and pro bikini model.
Her use of challenge workouts keeps users pushing hard whether they are doing the workout routines in the comfort of their own home or at their favorite gym.
Gagnon goes on to say, "A challenge workout has the power to give your workout greater meaning because now you have a very specific goal in mind when doing it. Those who set regular daily goals for their workout sessions are far more likely to see longer term results due to the fact that they are going to be striving to improve each and every session."
We put it to the test and checked out the "new look" BodyRipped site and were pleased by the ease of navigation, the amount of different workout routines available and the motivational way in which the workout videos were displayed.
Not only are there a wide range of workout routines available but also very detailed nutritional information, specific challenge workouts and a tribe of followers Kyla affectionately refers to as the "Ripped Nation". It's within this area you will find every day lifestyle discussions which outline the true challenges of fitness training and some of Kyla's own insights. It is here you get a candid sneak peek into the life of a bikini model and fitness trainer.