Dallas, TX (PRWEB) January 15, 2014
Anyone who lives in Dallas or Addison, Texas will enjoy the fun at Z Plus Studio's Zumba Fitness classes that teach people dance exercises allowing weight loss and muscle toning. This new sensation has swept the nation helping people of all shapes, sizes, and ages shed pounds and burn calories the fun way. Anyone who can move and enjoys music can do it.
Fit Fusion is a new class that was recently added which is perfect for anyone looking for boot camp in Dallas or Addison, but without the military style workout. Don't be confused, the workout is designed to work the body over, but there will be no yelling or military style routine. The vigorous physical training is fun and encouraging as people listen to great music while getting in shape. Z Plus Studio is proud to announce and host this new exercise sensation that is sweeping the country.
It's perfect for people on all physical proportions because the instructor has different skill levels so anyone can participate. Just bring a good attitude, comfortable clothing, a towel, and plenty of water. The Fit Fusion class will build and tone muscle, help shape up butts, and help flatten tummies.
Anyone looking for the best Zumba classes in Dallas & Addison, TX will be pleased with Z Plus Studio. Licensed Zumba instructors lead the class by dancing to popular modern music that is often heard and enjoyed on hit radio stations. Each student's task is to mirror what the instructor is doing in order to sculpt and tone the body. The total body workout consists of coordinating dance moves that are easy to follow with cutting edge music. Z Plus Studio has the best Zumba in Dallas because there are so many different levels and classes which allow virtually anyone at any fitness level or age to join in.
Zumba Gold is for seniors or people who are not in the best shape. The moves are a little easier and there is more time to catch one's breath during the course of the workout program.
Zumba Sentao transforms a chair into a sizzling dance partner to strengthen a person's core. Usually, chairs are for sitting, but the dance floor at Z Plus Studio is alive as these chairs are put to the task of burning calories and having fun. It may be challenging to find a place that offers Zumba in Addison, TX that includes the Zumba Sentao course. This program is somewhat rare and will not be found just anywhere.
Imagine an effective and challenging party atmosphere where everyone is encouraging each other and enjoying themselves while losing weight and getting in shape. This is what Z Plus Studio offers for people looking for Zumba in Dallas and Addison, TX.
Z Plus Studio offers month to month memberships as well as pay per class options. The studio is clean and open with plenty of parking. Anyone wanting more information about Zumba classes in Dallas & Addison can call Z Plus Studio at 972-479-9191 or visit the website at ZPlusStudio.com.