Author Tracy Moore's New Book "A Trucker's Guide to Weight Loss and Control" Is a No-Nonsense Approach For Improving Overall Health and Physical Fitness
Recent release "A Trucker's Guide to Weight Loss and Control" from Page Publishing author Tracy Moore is an easy-to-follow health and fitness manual geared toward long-haul drivers whose travel schedule makes a steady gym routine challenging. With exercises that can be done anywhere and simple, inexpensive tools, this book can help anyone maintain their fitness and inspire others to get started in the right track to long-term health and well-being.
JACKSONVILLE, Fla., Sept. 3, 2019 /PRNewswire-PRWeb/ -- Tracy Moore, a retired Air Force Veteran, Class A commercial vehicle operator, and avid fitness enthusiast, has completed his new book "A Trucker's Guide to Weight Loss and Control": an inspiring health and fitness resource for anyone whose career takes them on the road.
The author's title for this book sets the stage for a detailed guide he took from being over sixty pounds overweight for his height while working within an industry that has the highest obesity rate for any industry within the country. The cover art is itself a clue of things to come. That's the author approaching his gym on wheels he used exclusively to tackle his desire to return to a healthy lifestyle. In his book, the author details everything from the foods he selected on a daily basis to the actual exercise routines and equipment he used to reach his goals. His whole goal while utilizing his truck, trailer, and minimal extra equipment to regain better health was both to provide a path for others wishing to do the same as well prove what is possible on a day-to-day basis in an industry, which realistically, isn't geared toward the health of its drivers.
Published by New York City-based Page Publishing, Tracy Moore's no-nonsense, no excuses book is an invaluable guide to health and fitness for truckers and others whose careers do not accommodate a traditional gym schedule.
Readers who wish to experience this engaging work can purchase "A Trucker's Guide to Weight Loss and Control" at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play, or Barnes and Noble.
For additional information or media inquiries, contact Page Publishing at 866-315-2708.
About Page Publishing:
Page Publishing is a traditional New York-based, full-service publishing house that handles all the intricacies involved in publishing its authors' books, including distribution in the world's largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create - not overwhelmed with logistics like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes, and the like. Its roster of accomplished authors and publishing professionals allows writers to leave behind these complex and time-consuming issues to focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.
SOURCE Page Publishing

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