Integrative Life and Corporate Coach Kimberly Lou Releases Fourth Book "Becoming Who You're Meant to Be: Eliminate Destructive Patterns and Unlock the Ultimate You"

LOS ANGELES, Oct. 14, 2019 /PRNewswire-PRWeb/ -- Renowned Life and Corporate Mentor, Kimberly Lou, is releasing her fourth book, "Becoming Who You're Meant to Be: Eliminate Destructive Patterns and Unlock the Ultimate You," an integrative self-help guide offering readers the tools to tap into their own ability to take control of their personal story and achieve the next level of success in their personal and professional careers.

In Becoming Who You're Meant to Be, Lou is addressing the three core elements required to achieve an optimized life: mental focus, emotional fitness and physical training.

"What gives some people the ability to take their lives to heightened levels of success, while others can barely make it through the day? How can we become the person we know deep down we were meant to be without burning out or breaking down? Many of you are already successful, but it seems like it's impossible to reach your greatest potential because you feel you are already operating at your maximum capacity." Says Kimberly Lou.

"What if I were to tell you that there is a source so great and so powerful within you that all you need to do is tap into it? I am here to tell you there is a whole other level of success you never even knew existed. Imagine a great source that is enormously rewarding, yet all it takes to access this source is a change of your old ideas."

In Becoming Who You're Meant to Be, Lou teaches readers how to build a solid foundation for a new life using personal freedom as their foundation.

Kimberly's programs are geared towards men and women looking for more than just standard life-coaching, in order to excel at the maximum level of their ability without burning out. She expands the concept of "fitness" to address personal accountability, mindset, nutrition and physical exercise — a fully cohesive approach to sustainable health and success.

Lou is not only giving readers the tools for success, she's showing them how to put those tools into practice in order to motivate them to write their own story and dictate the future of their personal and professional successes.

Becoming Who You're Meant to Be is now available on Amazon (Paperback or Hard Cover), Kindle and Audible.

KIMBERLY LOU is an integrative Life and Corporate Mentor who coaches top CEOs, entrepreneurs, celebrities, and world-class athletes around the world. She helps clients accelerate and thrive through mental focus, emotional fitness and physical training. In addition to Kimberly's mentoring programs, she is an accomplished author, and a nationally recognized spokesperson for mental health and wellness. With over two decades of experience and extensive education, Advanced Fitness and Certified Wellness Specialist, Kimberly Lou creates attainable solutions using techniques that work at all fitness and wellness levels. Kimberly Lou has helped doctors create programs addressing mental illness, cognitive disabilities, and major addictions, in addition to, facilitating workshops and support groups for clients struggling with cognitive, mental, emotional, drug, and eating disorders.

SOURCE Kimberly Lou