New Book from Foods for Feelings Reveals Revolutionary New Way to See Fruits and Vegetables - Colorful Foods With The Potential to Enhance Our Feelings and Emotions
Los Angeles, California (PRWEB) March 31, 2014 -- In this fascinating book of healthy eating tips, readers will discover how colors of foods feed the energy of feelings.
Emotions, feelings and attitudes correlate with red, orange, yellow green, aquamarine, purple and violet – the same colors attributed to different energy centers or chakras. They run along the spine from its base through the top of the head.
Stress can knock the chakras out of alignment, or block them from performing properly. It affects us physically, mentally, emotionally and spiritually.
Chakra energy and its corresponding emotion can be balanced by eating foods of a similar color and using meditations and attitudinal adjustments.
In the words of co-author, Patricia Dennis, "We are more aware than ever of healthier eating habits and an appreciation of food’s nutritional value for the body. What many people don’t know is that the outer colors of rainbow fruits and vegetables can help power our 'inner space', physically invisible to the human eye."
Dennis states, "When we consume a food of a similar color or frequency to an energy center, we feed that energy center. When we know which colorful food feeds which energy center, we can heighten psychological and spiritual energy. As you feed your energy centers, you feed your soul."
"The Secret Powers Of Colorful Foods" features charts and illustrations that make the concept understandable and fun. It presents delicious recipes for each color created by co-author Charlotte Lyons, former food editor of EBONY magazine. Each color chapter also offers meditations, affirmations and exercises. There is also a final chapter that features the Universal Rainbow Broth, secrets of purees, as well as party ideas.
According to Lyons, “You can give two different chefs the identical ingredients, the identical recipe, and the identical appliances and cooking utensils. But each chef’s final dish will come out differently. That’s because each of us radiates a different energy, and if you have a weak chakra that affects your mood, it can also affect the food.”
Preliminary reviews emphasize the personal "empowerment" gained from its valuable insights and easy to navigate contents. The book is now available online in paperback and as a downloadable ebook from Balboa Press, Amazon and Barnes & Noble. Read more about it at Foods For Feelings.
About the Authors
Patricia Dennis, M.S., C.Ht.
Educator, Writer, Hypnotherapist, Therapeutic Imagery Facilitator
An award-winning commercial writer and former associate creative director in advertising, she created print and broadcast for many accounts including Lawry’s Foods, Nestle, Beatrice Hunt Wesson and Mondavi Wine at L.A. agencies Dailey and Associates and Benton and Bowles.
She holds a Master’s Degree in Education and is an honors graduate of The Hypnosis Motivation Institute, a nationally accredited hypnosis training college and clinic of hypnotherapy in Tarzana, California. HMI has earned the distinction of being America’s first hypnotherapy training school to become nationally accredited by an accrediting agency recognized by the U.S. Department of Education, in Washington, D.C.
In addition to being a certified hypnotherapist and Therapeutic Imagery Facilitator she is a Past Life Therapist certified by Past Life pioneer, Dr. Morris Netherton. She uses her counseling techniques to offer a fresh approach to appreciating the energetic effects of nourishment.
Charlotte Lyons, B.S.
Magazine Food Editor, Cookbook Author, Educator, Culinary Consultant
Charlotte Lyons is an independent culinary consultant and the former food editor of EBONY, the world’s number one African-American magazine. She served in this role beginning in 1985 and has more than thirty years experience in food preparation and guest entertainment. In 1999, she authored The New EBONY Cookbook. Charlotte has developed a loyal fan base and receives numerous requests to appear on entertainment news programs, cooking segments, and at community events.
She is a graduate of Morris Brown College in Atlanta, with a B.S. degree in Home Economics and Education. Her interest in cooking developed in early childhood in the kitchens of both her mother and grandmother. Prior to joining EBONY magazine, Charlotte mastered her skills in recipe development, food styling and new product development in several companies including The Betty Crocker Test Kitchen at General Mills and the Campbell Soup Company.
Today, Charlotte enjoys creating new recipes and adding a personal touch to traditional recipes. She is a sought after speaker and event planner, and demonstrates ways to prepare healthy meals for seniors, children, schools, churches and health organizations including The National Kidney Foundation.
Patricia Dennis, Foods for Feelings, http://foodsforfeelings.com, 310-927-7848, [email protected]
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