Get Tri Ready -- SBR Coaching Announces Training for LA Tri Series and OC Triathlon

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SBR Coaching training begins February 28 in South Orange County, California.

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"Whether this is your first triathlon or your 20th, you will improve by training with me," said Pam Nichol, owner of SBR Coaching.

SBR Coaching, a triathlon coaching company, announced today training for the LA Tri Series Sprint races on April 19 and May 9, as well as the Orange County Olympic Triathlon on June 7.

“Training is customized towards beginner and intermediate athletes -- whether this is your 1st triathlon or your 20th -- you will improve,” said Coach Pam Nichol, owner of SBR Coaching.

SBR Coaching training will take place February 28 – June 7 on Wednesdays from 6-7:30 p.m. and Saturdays 8-10:30 a.m. Training will be centered at the Irvine Racquet Club, the Back Bay, Newport Dunes, Corona Del Mar Beach, Crystal Cove, as well as the extensive cycling and running trails throughout the Newport, Irvine and Tustin areas.

Location schedule provided when training begins. Eight open water swim sessions are included in the training session.

About SBR Coaching

Owner Pam Nichol has ten years of experience as a USAT Level 1 Triathlon Coach, receiving her certification in 2005 at the University of Texas in Austin. She continued her education in 2006 at the USAT USA Triathlon, “Art & Science of Triathlon” in Colorado Springs. She is an ACSM certified Personal Trainer/Masters Swim Coach and Boot camp instructor.

Nichol has coached hundreds of adults and children in both group and individual settings in the three disciplines — swim, bike and run. She also conducts group and open water swim lessons at various lake and ocean venues in Orange County. Pam has completed over 80 triathlons in the last 17 years, including one Ironman and three Half-Ironman finishes. She is an Olympic distance National qualifier.

For more information, go to or email Coach Pam at

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