QUEENSLAND, Australia (PRWEB) October 16, 2017
Yvette Le Blowitz, a wellness blogger and founder of Spa it Girl, takes happiness seekers on a 21 day journey that encourages an inward focus, allows a connection with the true self, and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life in her first book “It Starts with Me.”
Through her personal stories and proven tips, Le Blowitz guides others through a simple roadmap that teaches how to meditate, set clear daily intentions, exercise, eat mindfully, live a life of kindness, sleep restfully, and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings.
“I truly believe everything starts from within,” said Le Blowitz. “I share my personal stories of my own ups and downs along with the things I personally did to transform the way I felt inside.”
“It Starts with Me” shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy, fulfilled, and authentic existence.
“It Starts with Me”
By Yvette Le Blowitz
ISBN: 9781504309653 (softcover); 9781504309684 (eBook)
Available at the Balboa Press Online Bookstore, Amazon, and Barnes & Noble
About the author
Yvette Le Blowitz is a motivational speaker, blogger, personal trainer, light worker, and founder of Spa it Girl, a leading wellness spa travel site that was created to inspire girls and women worldwide to feel good on the inside and live their happiest life. She is a down to earth Aussie Girl, based in Queensland, Australia and “It Starts with Me” is her first book. To learn more, please visit http://www.spaitgirl.com.
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