BISHOP, Ga. (PRWEB) April 09, 2018
A 2006 Purdue study found that fundamental Christians are by far the heaviest of all religious groups, led by the Baptists with a 30% obesity rate, compared with Jews at 1%, and with Buddhists and Hindus at 0.7%.
With obesity on the rise among Christians, one woman is working to help stave off Christian obesity while making the message of exercise relatable to something all Christians know well: the Bible.
In her new book, “Chiseled Faith: Your Motivational and Survival Bible to Achieving Your Greatest Health and Fitness Potential” CarolAnn, M.S., uses fitness principles backed by science combined with faith based principles backed by scripture.
“Chiseled Faith” features a simple 12 week fitness and nutrition blueprint designed to emphasize lifestyle adjustments. It also is more than just a diet and exercise program, but also emphasizes a paradigm shift in one’s mindset helping the reader achieve success and gain control over his or her life.
“Because the church focuses mostly on one’s spirituality, many times the body is neglected or is an afterthought for the congregation,” CarolAnn said. “My mission is to spread the gospel of health and fitness to every church or individual who is open to hear the message.”
In “Chiseled Faith” readers can gain strength physically and spiritually for an overall healthier and happier life.
“Chiseled Faith: Your Motivational and Survival Bible to Achieving Your Greatest Health and Fitness Potential”
By: CarolAnn, M.S.
ISBN: 978-1-9736-0285-9 (sc); 978-1-9736-0286-6 (hc); 978-1-9736-0284-2 (e)
Available at the Westbow Press Online Bookstore and Amazon
About the author
Known as the trainer’s trainer, CarolAnn, MS, CPT, CN, has traveled nationally and internationally training fitness professionals, presenting continuing education certifications and workshops, and sharing her knowledge for specific training techniques and applications. With over 20 years of experience in the health and fitness industry, CarolAnn holds a Masters Degree in Exercise Science and Health Promotion in addition to various industry certifications. Along with various fitness training dvds, she is the creator and star of the fitness dvd series called “The Steel Physique System.” (http://www.Steel-Physique.com) She also is a freelance health & fitness expert writer for several publications and websites. She is the Head ProTrainer for FiTOUR, an international fitness professional education organization. The focus of CarolAnn’s training technique is to engage her clients into leading healthy lifestyles for a lifetime through an educational and fun process. The “tough love” mantra of CarolAnn’s health & nutritional sessions is what lays the foundation for developing a healthy, strong body inside and out. Her fun, energetic, and easy-going coaching style is the driving factor that draws clients and students back for more! ---And there is indeed more to come! For more information about the author and her book, please visit http://www.chiseledfaith.com.
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