Help Available for Teenagers ‘#LLF The Movement’

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New book delivers life hacks for teens to empower themselves

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“To change the world around you, it must begin with you.” “#LLF The Movement” (published by Balboa Press AU) echoes this belief as author Tamsyn Rose presents a step-by-step guide for teenagers as they navigate their way through life and make changes for the better. She offers powerful teachings that encourage readers to achieve their full potential.

A short yet compact read houses 12 life hacks that reveal the strategies for a movement for real and lasting change. It shows teens how to master their life, fears, emotions, and what they think. Rather than being controlled by the ups and downs of life, they are taught to learn to make these work for them.

Rose acknowledges that not everyone likes to work with other people and some are more private in their self-development and reflection. She designed this book for those people to get the benefit of the groups and coaching sessions give in the privacy of their lives. A form of biblio-therapy reading that has proven to have better uptake when a young person is willing to engage other forms of support.

An excerpt from the book:
This is not just a book, but a movement for real and lasting change, a step-by-step hack to life. So pay attention. These are powerful teachings that encourage you to achieve your full potential. Strap yourself in because you are joining a revolution.

“#LLF The Movement”
By Tamsyn Rose
Softcover | 6 x 9in | 108 pages | ISBN 9781504304382
E-Book | 108 pages | ISBN 9781504304399
Available at Amazon and Barnes & Noble
Orders within Australia please go to

About the Author
Tamsyn Rose is the founder and CEO of Get Real International and Alive, two of Australia’s leading youth and family support organization for emotional well-being and empowerment. She is an internationally recognized expert in mental and emotional health. For more than 10 years, she has empowered young people to be healthier, happier Australians. She is the founder and driving force the Australian charity, “Alive,” launching projects to end youth suicide and help young people thrive. A mother of five, she lives in Brisbane, Australia, on the family farm.

Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit or call 1800 050 315. For the latest, follow @balboapress on Twitter and “Like” us at

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