Author Jen Groover Launches New Self-Help Book

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The MORE Method Shows How to Get More out of Life

“The MORE Method teaches people how to quickly get more of everything they want in life,” - Jen Groover

Entrepreneur and leading human potential influencer Jen Groover announces the publication of her book, The MORE Method: The Simple Formula for Getting More of Everything You Desire in Life.

Released by Her Purpose Press by CHS, an initiative to publish women writers through the non-profit Change Her Story, the book embodies a proprietary, results-driven behavioral modification strategy created by Groover. It is a culmination of her unique, interdisciplinary approach to developing human potential, spanning more than 20 years’ experience.

“The MORE Method teaches people how to quickly get more of everything they want in life,” Groover says. “The book guides the reader to become the best version of themselves by walking them through a process to make the mental and emotional shifts needed to evolve. It helps the reader identify and uproot the limited beliefs and self-sabotaging behaviors that hold them back from their desires, while teaching how to increase ones sense of self-worth, create more meaningful relationships, increase ones energy, and overall well-being for a more fulfilling life.

The book’s teachings are based on four key elements of the acronym M.O.R.E: Mindfulness in everything you do, Optimization of body and brain, Responsive versus reactive lifestyle and Excelling in every aspect of life. "This framework helps anyone at any stage of life, get to the next level of where they want to be." Groover says.

This proven methodology “is suitable for people of various stages of life, educational backgrounds and life experiences,” Groover says, adding the lessons “transcend economic and social boundaries.”

Her unique formula comes from her diverse background of teaching the inter-connectivity of psychology, emotional intelligence, nutrition, physiology, neuroscience, philosophy, quantum physics, metaphysics and Buddhism in a fun, story-telling style.

Groover, who is based in New York City, brings a wealth of experience to her book. An international speaker, author, designer, inventor and TV personality, Groover was tagged by Success magazine as a “one-woman brand” and a “creativity and innovation guru” by Entrepreneur magazine.

She has been a top business and lifestyle contributor and content creator for major television networks, including ABC, CBS, NBC and Fox News. She and her products have been featured on QVC.

A retired national level fitness competitor, Groover is a highly sought-after international speaker and trainer whose audiences have included chambers of commerce members, Fortune 500 companies and universities and business and wellness organizations.

She also serves as a transformational coach for anyone who wants to improve where they are in life--in health, career, finances, relationships or personal growth.

Groover has contributed articles to several prominent publications, including The Huffington Post, The Wall Street Journal and Entrepreneur magazine, O!, the Oprah magazine, Redbook, People and US Weekly.

She can be reached at and through her website,

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