Award-Winning Recipe Blog GiangisKitchen.com Offers 10 Essential Tips for Eating Healthy While On Vacation

Some of the practical and essential healthy eating tips for vacationers include venture off the tourist trap path to discover restaurants that are favored by the locals, and which often provide healthier, tastier and more affordable food selections.

News provided by

GIANGI'S KITCHEN

Jun 04, 2019, 05:05 ET


PHOENIX, June 4, 2019 /PRNewswire-PRWeb/ -- Another vacation season is here, and eager travelers are happily trading in briefcases and day planners for tourist maps and travel pillows. However, before people head out on a relaxing voyage or an exciting adventure — or maybe a mix of both — they are invited to visit award-winning recipe blog GiangisKitchen.com, and discover 10 essential tips for eating healthy while on vacation.

Some of the practical and essential healthy eating tips for vacationers include:

  • Venture off the tourist trap path and check out restaurants that are favored by the locals, and which often provide healthier, tastier and more affordable food selections.
  • Avoid junk food and overeating meals by carrying around protein bars, trail mix, or other kinds of portable and nutritious snacks.
  • Remember to drink plenty of water — especially when visiting humid areas.
  • Steer clear of sandwiches and fried food, which contain too much fat and calories that won't burn off by walking around.
  • Eat fresh fruits and vegetables every day, and with each meal. If local grocery stores don't offer a good selection, then head to a local outdoor or farmer's market.

The full list with all 10 essential tips for eating healthy while on vacation are available at https://www.giangiskitchen.com/10-tips-eating-healthy-vacation.

"Naturally, it is called a vacation instead of a boot camp for a reason," stated GiangisKitchen.com's founder Giangi Townsend, who was named Best Food and Lifestyle Blogger in the US Southwest by CV Magazine. "You are supposed to have fun and get away from the stress and strain of everyday life. But you do not want to get sick while traveling, or face a harsh reality when you come home and get on the scale or look in the mirror. You want to bring back mementoes and great memories — not extra pounds and inches!"

Access GiangisKitchen.com is free, and no sign-up is required. The recently re-designed website also features money-saving offers and coupons, and is optimized for all screens including tablets and smartphones. Visitors can also subscribe to get a weekly recipe round-up delivered to their inbox.

Facebook users are invited to follow Giangi's Kitchen at: https://www.facebook.com/giangiskitchen.
For all other information on GiangisKitchen.com, including advertising, marketing and media inquiries, email giangi(at)giangiskitchen(dot)com or visit http://www.giangiskitchen.com.

About GiangisKitchen.com

GiangisKitchen.com is a popular and award-winning blog that features simple, delicious, elegant and nutritious recipes, geared to everyone: working moms, dads, grandparents, empty nesters, teenagers, and anyone else with a desire to prepare a great evening meal for their family in just 30-45 minutes.

SOURCE GIANGI'S KITCHEN