Boston, MA (PRWEB) April 04, 2014
HealthNutritionNews.org knows many people are suffering from either a mildly irritating or even debilitating joint pain. In many cases individuals only experience a minor flare up but other sufferers have symptoms that last a few weeks or even a month to years. In any case the pain and swelling in the joints can affect their quality of life. The inflammation that is caused by overuse, injury, or even the foods we eat is often healed by the body when it is working properly but many current lifestyle and environmental factors impede this process. Research has found that taking a joint pain anti-inflammatory supplement that contains krill oil can have a profound effect on a person’s inflammation and pain levels.
Health Nutrition News explains that krill are tiny shrimp like crustaceans found in waters of the Antarctic Ocean. They are wild- harvested there due to it being the cleanest ocean waters on Earth and this leads to the lowest achievable levels of contaminants possible. Similar to other omega-3 supplements, krill oil provides the body with the essential fatty acids EPA & DHA but because of its chemical structure, the krill is more easily absorbed by the body.
HealthNutritionNews.org points out that most omega-3 joint pain supplements for inflammation contain substantially more EPA than DHA. However, science is showing that higher levels of DHA are more effective at lowering inflammation and joint pain.
During the video Health Nutrition News emphasizes not only looking for higher levels of DHA in the best joint pain supplements but also making sure they contain the powerful antioxidant astaxanthin. Krill oil inherently contains this potent nutrient and gives it a major antioxidant edge over other natural supplements for joint pain. Astaxanthin may be the single most important natural substance because of the many health benefits it possesses. The true scope of power as a natural remedy for inflammation is just being to be fully understood and every time a new study is published about this incredible nutrient the impressive list of benefits continues to grow. Health Nutrition News suggests getting some omega-3 supplementation through a diet and the best food for inflammation is typically fish.
HealthNutritionNews.org recommends only using a diet full of wild fish carefully because with these fish people run the risk of them containing mercury and other contaminants. Ultimately, the contaminants could lead to the fatty acids from the fish becoming rancid which can actually create inflammation and create damage to the cells of the body. Therefore, it is often safer and easier to get the proper inflammation relief through natural anti-inflammatory supplements provided that they contain protection against rancidity. Furthermore, the only way to get the powerful benefits of astaxanthin is through the consumption of krill oil as this. Research suggests that individuals taking a joint pain and inflammation supplement should start to feel alleviated symptoms within one to two weeks.
Health Nutrition News has provided a 34 page e-book that further details the benefits of reducing inflammation and inside has a supplement that contains the antioxidant astaxanthin for the quickest and most effective relief from joint pain and inflammation. It is available for free at: http://healthnutritionnews.org/joint-pain-relief.