I was inspired to write this book because I believe that the simple practice of speaking your truth sits right at the heart of a happy, balanced and fulfilled life.
LONDON (PRWEB) October 28, 2019
Counselor and life coach Harinder Ghatora has published her empowering and essential self-help guide to transforming passive and demoralized behavior and thoughts into a fresh outlook backed by self-assurance and courage.
In “The Power of Speaking Your Truth,” Ghatora impresses upon readers the need for them to speak up and helps them to find their authentic voice. The book is guided by five highly realistic, hypothetical scenarios and presents readers with a series of questions to shepherd their self-reflection and instigate the process of reshaping their perspective.
“I was inspired to write this book because I believe that the simple practice of speaking your truth sits right at the heart of a happy, balanced and fulfilled life,” Ghatora said. “As human beings, we are permanently in a relationship with ourselves and with those around us. If we want to make meaningful connections with people, have closeness in our relationships, live a satisfying life and have a strong, healthy, respectful sense of self, then we must learn to identify and communicate what we truly feel, need and expect from others.”
Ultimately, Ghatora’s book offers a down-to-earth, holistic approach that considers the way one’s mental and emotional health can foster instances of insecurity and fear in social environments. “The Power of Speaking Your Truth” helps readers to identify, challenge and transmute limiting beliefs and replace them with a positive awareness that is more conducive to healthy assertive behavior.
“The Power of Speaking Your Truth: How to Become Confident and Assertive”
By Harinder Ghatora
ISBN: 978-1-9822-2467-7 (hardcover); 978-1-9822-2465-3 (softcover); 978-1-9822-2466-0 (e-book)
Available through Balboa Press, Barnes & Noble and Amazon
About the author
Harinder Ghatora is a holistic life coach and counselor. Ghatora resides and has a private practice in West London and offers a range of services that are designed to help people live a healthy and balanced life. She works with all aspects of a person’s being – mind, body, emotions, spirit – and supports her clients in overcoming personal obstacles and fostering self-empowerment. Ghatora is a graduate of the London School of Economics. She previously forged a successful managerial career in local government, specializing in research and statistics, for 18 years before retraining as a counselor, Neuro-Linguistic Programming coach and healer. Ghatora’s time is now fully devoted to supporting others through one-on-one work, group work, workshops and e-products. This is her first book. To learn more, please visit http://www.harinderghatora.co.uk.
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