Eating, traveling, and celebrating are all important aspects of the holidays, but if you suffer from IBS (irritable bowel syndrome), you may find the holidays to be especially difficult.
TEL AVIV, Israel (PRWEB) December 16, 2020
CureRate has announced the release of their most recent guide: A Guide To Surviving the Holidays with IBS: Your Guide To IBS-Stress-Free Holidays. The guide breaks down how to modify your diet and lifestyle to avoid IBS flare ups this holiday season.
According to CureRate, “Eating, traveling, and celebrating are all important aspects of the holidays, but if you suffer from IBS (irritable bowel syndrome), you may find the holidays to be especially difficult. Being expected to consume mountains of food, often away from home, can sound like a recipe for disaster for anyone with IBS; fortunately, there are steps you can take to successfully navigate the holidays.”
The guide offers insight on how to balance food and fun when you have IBS.
To learn more about IBS lifestyle changes, view the article here.
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