New book is an essential guide to help others take control of their recovery after knee surgery
WELLINGTON, New Zealand, June 7, 2022 /PRNewswire-PRWeb/ -- Katy Vincent, who underwent a total knee replacement at age 54, reveals how she took control of her recovery and return to mental and physical fitness in "A Joint Decision ... Total Knee Replacement: Your Handbook for Success" (published by Balboa Press AU).
This informative and interactive workbook is written to help readers prepare for, and recover from, a total knee replacement surgery. It documents everything the author has learned about knee replacements, and provides areas for planning and reviewing one's recovery activities on a daily, weekly and monthly basis. It is the author's hope that the lessons and insights in this book will help others optimize their success and achieve a life of mobility and freedom after their surgery.
An excerpt from the book reads:
If you think you can sit back on your butt and just wait for your new knee to just magically become fully functional after your surgery, you are dreaming. You absolutely need to put some effort into ensuring your knee is going to be fully functional. In the past, that was just rehabilitation—post-surgery. You can have a better outcome if you do just a little more work before your surgery.
Become the proactive partner in this project—your surgeon can change out your knee for a new one, but if you take charge of your own preparation and recovery, you can be sure you will get the results you work for.
If YOU don't take control, you may end up disappointed in your new knee.
"A Joint Decision ... Total Knee Replacement: Your Handbook for Success" will appeal to anyone having a knee replacement or those who have gone through this surgery and wants to get the best from their new knee. Visit https://www.balboapress.com/en-au/bookstore/bookdetails/835945-a-joint-decision-total-knee-replacement to get a copy.
"A Joint Decision ... Total Knee Replacement: Your Handbook for Success"
By Katy Vincent
Softcover | 7.5 x 9.25in | 136 pages | ISBN 9781982293994
E-Book | 136 pages | ISBN 9781982293987
Available at Amazon and Barnes & Noble
About the Author
Katy Vincent lives in Perth, Western Australia, the most remote capital city in the world, with her family and various pets. She employs the same passion and planning she applied to her personal training clients into maintaining her own health and wellness. During the week, she works as a project manager and, in her spare time, sings with her local choir, volunteers as a camp cook for disadvantage kids and writes self-help books based on her own experiences. This is her first book.
Balboa Press Australia is a division of Hay House, Inc., a leading provider in publishing products that specialise in self-help and the mind, body and spirit genre. Through an alliance with the worldwide self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the Author Solutions self-publishing model. For more information or to start publishing today, visit balboapress.com.au or call 1-800-844-925.
Media Contact
Marketing Services, BalboaPressAU, 1-800-844-925, [email protected]
SOURCE BalboaPressAU
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