Dwithiya K. Thomas's New Book "The Heart of Cooking" is a Flavor-Packed Collection of Heart-Healthy Recipes for Novice and Veteran Chefs Alike
Recent release "The Heart of Cooking" from Page Publishing author Dwithiya K. Thomas, MD, FACC is a comprehensive and easy-to-follow cookbook written by a practicing cardiologist with hundreds of delicious examples of how to eat healthy and keep on the road to maintaining heart health.
CENTER VALLEY, Pa., July 1, 2019 /PRNewswire-PRWeb/ -- Dwithiya K. Thomas, MD, FACC, a cardiologist at St. Luke's University Health Network currently serving as director of the Women's Health Center in the Lehigh Valley of Pennsylvania, where she lives with her husband and two children, has completed her book "The Heart of Cooking": a compilation of mouth-watering recipes for health conscious eaters of all ages.
Thomas writes, "It is no secret that a healthy lifestyle can reduce your risk for developing heart disease and can also help in the management of existing heart disease. Your doctor may ask you to limit your salt intake, cholesterol, and fat intake, or carbohydrate and sugar intake. These specific diets have been shown to improve your numbers as far as blood pressure, cholesterol, weight, and blood sugars. By managing these numbers, your risk for having heart attacks and strokes also reduces.
Most cookbooks with heart-healthy recipes do not separate their recipes by these guidelines that your doctor may ask you to follow. This cookbook is written by a practicing cardiologist, who takes nutrition seriously for her patients and family members. The book is divided into chapters of types of dietary restrictions she refers her patients to every day. This makes following your doctor's orders easier.
Not only will you benefit from these heart-healthy recipes, but your family members will also enjoy healthy hearts with recipes that are kid friendly. Vegetarian recipes are found throughout the book in addition to a dedicated chapter with only vegetarian recipes. Don't worry about your sweet tooth. Diabetics and those with heart disease can also enjoy the heart-healthy dessert recipes featured in this book."
Published by New York City-based Page Publishing, Dwithiya K. Thomas's book is an invaluable resource for anyone striving to prepare heathy meals for all occasions.
Readers who wish to experience this heart-healthy cookbook can purchase "The Heart of Cooking" at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play, or Barnes and Noble.
For additional information or media inquiries, contact Page Publishing at 866-315-2708.
About Page Publishing:
Page Publishing is a traditional New York-based, full-service publishing house that handles all the intricacies involved in publishing its authors' books, including distribution in the world's largest retail outlets and royalty generation. Page Publishing knows that authors need to be free to create - not overwhelmed with logistics like eBook conversion, establishing wholesale accounts, insurance, shipping, taxes, and the like. Its roster of accomplished authors and publishing professionals allows writers to leave behind these complex and time-consuming issues to focus on their passion: writing and creating. Learn more at http://www.pagepublishing.com.
SOURCE Page Publishing
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