Fascia Training: A Whole-System Approach - A Paradigm Shifting New Book on the Modern Science of Speed, Power and Injury Resilience

FRANKLIN LAKES, N.J., May 20, 2019 /PRNewswire-PRWeb/ -- If you want to be faster, stronger, and less prone to injury, it's critical you understand how important the fascia system is to athletic performance. Modern research and imaging technologies are now showing us that it's far more significant than we previously understood. That's why Bill Parisi, founder of the Parisi Speed School, and sportswriter Johnathon Allen (Outside, Bike, Men's Health) set out on a nationwide quest to interview the top experts in the field so they could present the latest cutting-edge science of fascia training in a paradigm-shifting new book: Fascia Training: A Whole-System Approach, now available on Amazon and the Professional Football Strength and Conditioning Coaches Association.

Bill debuted Fascia Training at this year's NFL Combine to the strength and conditioning coaches and medical staff of all 32 NFL teams to rave reviews. Check out the testimonial video to see what they had to say about it! WATCH THE VIDEO

"New science is being discovered all the time and we as NFL Strength Coaches are fortunate to have people like Bill Parisi who serve up this information in a way that can be immediately applied," - Josh Hingst, Head Strength Coach of the Philadelphia Eagles.

"The information is cutting edge and something every coach at every level should be aware of to help prevent injury and improve performance," - Mark Lovat, Strength and Conditioning Coach for the Green Bay Packers.

Experts interviewed in Fascia Training: A Whole-System Approach include:

• Stu McGill, "Dr. Back Mechanic to the Stars" and author of multiple books
• Dan Pfaff, Olympic coach of more than 20 medalists
• Dr. Phil Wagner, Founder of Sparta Science
• Tom Myers, Founder and author of Anatomy Trains
• Chris Simms, Sports commentator for NBC and former NFL quarterback
• Todd Wright, Strength and conditioning coach of the 76ers

Fascia Training is a "must read" for anyone serious about improving athletic performance and reducing injury—regardless of sport or skill level.

Things you may not know about the fascia system include:

• It's a sealed hydraulic suspension system enveloping every muscle, organ, and cell in your body.
• You're born with the entire system intact head-to-toe and develop it based on your movement.
• It is more responsible for elastic force generation and proprioception than muscle.
• It has 8x more nerve endings than muscle tissue, making it a sensory organ.
• Since it's 90% pressurized fluid, it only exists in vivo (when you're alive).
• You can't see it with traditional imaging technology like MRI and X-Ray (which is why we're just now beginning to understand it thanks to modern diagnostic ultrasound and elastography).

"Modern technology is revealing the fascia system to be a single, body-wide sensory organ that is responsible for our ability to generate power and speed in ways we've never really understood because we didn't have the imaging technology to see it. I spent the last two years on a quest to understand this new system so we can better learn how to train it for faster speeds and fewer injuries. What I discovered along the way was truly mind blowing. This is a new science." – Bill Parisi

About Bill Parisi:
BILL PARISI is the founder and CEO of the Parisi Speed School franchise. With an international team of coaches and facilities in more than 100 locations worldwide, the Parisi Speed School has trained more than 650,000 athletes between the ages of 7 and 18 and produced first-round draft picks in every professional sport—including more than 145 NFL draft picks—and a host of Olympic medalists and champion UFC fighters. For more information on Parisi Speed School visit: http://www.parisischool.com.

Request a review copy of the book or schedule an interview with Bill Parisi by contacting:
Carol Hasenbalg: chasenbalg(at)parisischool(dot)com | 201-847-1938 ext. 104

SOURCE Bill Parisi