Ian Williams’s newly released “Mental Health and the Christian” unfolds a powerful take on mental health from a Christian perspective

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“Mental Health and the Christian” from Christian Faith Publishing author Ian Williams is an important read that looks into the myths and misconceptions around the subject of mental health, giving a clearer picture on how to achieve a healthy Christian lifestyle and bringing effective methods to approach those who silently suffer.

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“Mental Health and the Christian”: an illuminating account on mental health that uncovers a perfect approach and understanding on the subject in order for man to gain a broader perspective in handling this part of human life. “Mental Health and the Christian” is the creation of published author Ian Williams, a resident in the Baltimore, Maryland, area. He is diagnosed with certain mental health complications and undergoes subsequent treatment. He hopes that his book will let Christians start an honest dialogue on mental health.

Williams shares, “Mental Health and the Christian takes a look at the brain, mind, and soul as interchangeable entities and the effects of external and internal stimuli on homeostatic functions.

“Human beings are consumers. We consume through three gates: eyes, ears, and mouth. How everything we ingest affects what genes are turned on and off in the mind and body is called epigenetics. Achieving homeostasis or balance is the ultimate goal. For Christians, the health, growth, and development of the spirit man calls for a healthy thought process together with a diet beneficial to achieving homeostasis in our lifestyle.

“This book attempts to broach the subject by removing some of the misconceptions about mental health as it pertains to the lifestyle of Christians, eliminating some of the taboos and erasing the shame. This is nothing more than a rudimentary tool to be used to open dialogue about how we as Christians perceive mental health, thereby equipping us to approach and understand ministering to those among us who may be suffering in secret. The aim is to bring them out of the shadows and into the light, delivering them.”

Published by Christian Faith Publishing, Ian Williams’s new book is an insightful tome that is written to aid individuals and groups. Through this work, one will be able to properly navigate the ropes of mental health and reach out, not just to their Christian brothers and sisters who silently cry for help, but also to their inner selves.

View a synopsis of “Mental Health and the Christian” on YouTube.

Consumers can purchase “Mental Health and the Christian” at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.

For additional information or inquiries about “Mental Health and the Christian,” contact the Christian Faith Publishing media department at 866-554-0919.

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