Strengthening the body helps to strengthen the mind, spirit and soul. It is important to recognize how to use that strength to overcome obstacles and find joy
MAITLAND, Fla. (PRWEB) February 02, 2020
Author Wendy B. Gardner encourages readers to live their best lives in spite of challenges in Get a Kick Out of Life…Without Bruising Yourself ($14.49, paperback, 9781630504434; $6.99, e-book, 9781630504441).
Gardner uses anecdotes and lessons gleaned from her professional life as a teacher and counselor to illustrate how negative habits often sabotage our happiness. Using scriptural insights and a few laughs, she guides readers into a better lifestyle.
“Strengthening the body helps to strengthen the mind, spirit and soul. It is important to recognize how to use that strength to overcome obstacles and find joy,” said Gardner.
Wendy B. Gardner is an educator, counselor, writer and inspirational speaker who holds a bachelor's degree in physical education and a master's degree in counseling. She loves to travel and enjoys the company of her children and grandchildren.
Xulon Press, a division of Salem Media Group, is the world’s largest Christian self-publisher, with more than 15,000 titles published to date. Get a Kick Out of Life…Without Bruising Yourself is available online through xulonpress.com/bookstore, amazon.com, and barnesandnoble.com.