Londonderry, New Hampshire (PRWEB) July 30, 2013 -- Many times the best advertising a business can get is through word of mouth. Word of mouth is even more convincing when it is done via video. Integrity Health Coaching Solutions has just updated their video testimonial page to include more success stories of the people who are utilizing the Integrity programs.
One of the most interesting aspects of the videos is the constant referring to nutrition as a great part of the success of the program. Rocco Boulay, CEO and founder of Integrity states: “Most of today's issues with weight gain are related to those who make poor food choices and consequently suffer health problems. Exercise plays a key role in physical fitness but those who are looking to change the way their bodies look have to include quality foods into their daily choices.”
The videos also touch upon the EZ Coach Fitness Prescription System. The system provides fitness center goers with a plan that they can follow while inside the fitness facility that shows them exactly what to do once there. EZ Coach displays the prescription for fitness to each individual that illustrates proper weight, sets, repetitions and rest periods during resistance training and also provides a goal heart rate for cardiovascular exercises.
The website also includes many health tips and a complete video library of many different exercises. The health tips access is free just sign up on the members tab.
If you are a gym owner and interested in the EZ Coach Fitness Prescription System just contact them at the site below or if your gym doesn’t have the EZ Coach program just contact Integrity Health Coaching Solutions.
Rocco Boulay, Integrity Health Franchises, Inc., http://www.integrityfranchises.com, (603) 518-7160, [email protected]