Jendayi A. Stafford's newly released "Triumph Over Trauma" brings a self-paced guide for those who are heavily dealing with past trauma
"Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma" from Christian Faith Publishing author Jendayi A. Stafford brings a brilliant tool for individuals to process and work through their trauma using a mixture of techniques and activities.
MEADVILLE, Pa., June 1, 2021 /PRNewswire-PRWeb/ -- "Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma": a helpful workbook in dealing with trauma and achieving a better self while moving forward in life. "Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma" is the creation of published author Jendayi A. Stafford, a therapist, a child mental health specialist (CMHS), a certified child and adolescent trauma professional (CATP), and a public speaker. She is currently working toward her PhD in developmental psychology at Walden University. She is also the founder and owner of Mission Counseling & Consulting, LLC.
Stafford shares, "This workbook was designed for individuals who have experienced trauma. This workbook can be used independently or in conjunction with individual therapy and/or group therapy.
"This workbook allows the individual to identify and process their experienced trauma through a combination of narrative therapy, imagery, and various coping techniques such as mindfulness. This workbook also provides a number of self-guided activities, allowing participants to heal on their own time.
"The purpose of this workbook is to provide a user-friendly guide to assessments and activities to help individuals manage their trauma-related issues and experience a greater sense of well-being. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the negative thoughts and feelings attached to the experiences related to the trauma."
Published by Christian Faith Publishing, Jendayi A. Stafford's new book is a great way for individuals to overcome their trauma, clear their minds, rest their hearts, and move forward towards a life of clarity and renewal. This is an excellent workbook that will let users move and heal at their own pace.
View a synopsis of "Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma" on YouTube.
Consumers can purchase"Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma" at traditional brick & mortar bookstores, or online at Amazon.com, Apple iTunes store, or Barnes and Noble.
For additional information or inquiries about "Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma," contact the Christian Faith Publishing media department at 866-554-0919.
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Christian Faith Publishing Media Department, Christian Faith Publishing, 8665540919, [email protected]
SOURCE Christian Faith Publishing
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