Kamps Fitness Introduces New HIIT Training Studio In Miami
Kamps Fitness was founded by brothers Sam and Ari Karl in Madison, Wis., as an innovative workout concept to enthusiastic adults looking to elevate their fitness levels and improve their overall health.
SOUTH MIAMI, Fla., Feb. 19, 2019 /PRNewswire-PRWeb/ -- Kamps Fitness, a leading chain of high-intensity interval training (HIIT) focused fitness studios based in Madison, Wisconsin, announces the opening of its first Florida location in South Miami.
Founded by brothers Sam and Ari Karl, Kamps Fitness was created with the goal of bringing healthy, high energy workouts to active communities around the country. Their newest studio, located in the heart of South Miami, offers a variety of services and amenities for users looking to take their cardiovascular fitness to the next level.
"We are thrilled to be expanding the Kamps Fitness experience to the Miami community. The studio was made with Miami locals in mind-- it's big and clean with bright amenities and a smoothie shop to quench that post-workout thirst. We're so excited to be a part of the South Miami community and to have everyone experience the fun classes offered at Kamps," said co-founder Ari Karl.
High-intensity interval training (HIIT) is a form workout regimen consisting of quick bursts of intense physical activity with short intervals for recovery in between. This type of strenuous exercise keeps the heart rate up throughout the entire session, burning more fat in less time.
Despite the intense nature of HIIT workouts, classes at Kamps Fitness are designed for people of all backgrounds, regardless of their age or skill level. Each 50-minute class features energetic music and friendly coaches who create a fun, dynamic, and creative workout environment.
"As an owner and trainer, I see how impactful just a few classes can be for first-timers and workout regulars. The Kamps workout is made for people of all levels and meant to accommodate all types of short-term and long-term fitness goals," said co-founder and head trainer Sam Karl. Sam has had years of experience in the fitness industry, teaching celebrities and contributing to numerous health and nutrition publications. Combining Sam's fitness expertise with Ari's business sense, the brothers started Kamps as a way to bring an innovative workout concept to enthusiastic adults looking to elevate their fitness levels and improve their overall health.
As part of the celebration for the new Miami studio, Kamps Fitness is offering one full week of free classes on their website. Users are also encouraged to visit the site to learn more about the company and HIIT workouts.
The new Miami studio is located in 5829 SW 73 St Ste. 5A, South Miami, FL 33143
SOURCE Kamps Fitness
Share this article