Kristine Rucker Was Featured in The "Unstuck Your Life With Pamela Hughes" Podcast

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During A Recent Podcast Appearance, Kristine Rucker Shared Her Expertise in Weight Loss and Life Management

Kristine Rucker, Certified Life and Weight Coach, went on the “Unstuck Your Life with Pamela Hughes” Podcast earlier this month. The Podcast, which began airing in December of 2020, touches on a range of topics related to mental health, wellness, weight loss, and other issues surrounding life management. Kristine was invited onto the podcast as a guest and lent her expert opinion to listeners of the show.

“Unstuck Your Life” is hosted by Pamela Hughes, a former talk show host turned Life Coach. Pamela has over 20 years of experience in the news business but decided to change careers and impact people’s lives on a more personal level. Since becoming a life coach, she has helped clients reach their desired life outcomes and find the power to take control of their lives.

Pamela enjoys coaching people who are stuck in their lives and began to record and post “Unstuck Your Life” to expand her reach and get her message of self-empowerment to a larger audience. According to her, we all have moments where we are stuck in our lives, but she believes that with the right mindset and advice we can all find relief, awareness, and control within our lives.

As a Life Coach and Weight Loss Coach, Kristine also shares this view of self-empowerment and decided to go onto the podcast to share her advice to the “Unstuck Your Life” audience. She talked about how to successfully find freedom when struggling with weight loss. She also discussed her personal journey from single motherhood to successful Life and Weight Loss Coach.

By sharing her story on the show, Kristine wants to inspire people to make positive life changes that encourage healthy living and bring more meaning to their life. Many people thought she “had it all together”, but it took years to make it where she is today. According to Kristine, a lot of us don’t realize the power we hold. It’s easy to get trapped in a self-doubt mindset. Old habits and routines are hard to break after all. But it isn’t impossible to change your life around and reach your health and weight loss goals.

Once we realize the infinite potential we have within us, and once we stop caring what other people think about us, we can change the trajectory of our lives. By spreading this advice and other helpful insights on “Unstuck Your Life” Kristine hopes that more people will consider talking to Life Coaches for weight loss and other issues.


To learn more about Kristine and her Life Coaching services, please visit her website at this link. Kristine is dedicated to helping clients find sustainable solutions that will improve their fitness, eating habits, and overall mindset towards health and wellness. You can schedule a personal call with her here.

You can also reach out to Kristine and her team through this phone number: (319) 329-0887. Contact her if you have any questions or want to know more about her approach to Life Coaching.

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Amelia Viera
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