GREENSBORO, N.C. (PRWEB) November 02, 2020
Learning about the best ways to maintain heart health is vital, which is why Market America | SHOP.COM is offering a few tips, as well as providing insight on one heart health system that’s backed by science and can help you maintain a healthy heart!*
1. Create a healthy eating plan: As obvious as it sounds, we all know our diet has a lot to do with our health, especially heart health. Foods low in saturated fat, trans fat and sodium are recommended. To maintain a healthy diet, it’s important to eat enough fruits and vegetables, fish, fiber-rich whole grains and select low-fat dairy products. Limiting sugar and red meat are other habits you can incorporate into your diet to promote cardiovascular health.
2. Get active: The American Heart Association discusses the importance of being physically active. If you’re worried that you’re not active enough, don’t stress! You can work your way up to at least 150 minutes of moderate-intensity aerobic physical activity every week or 75 minutes of vigorous-intensity aerobic physical activity every week. To learn more, check out the American Heart Association’s guidelines for physical activity in adults and children.
3. Research dietary supplements related to heart health: (a) Clinical trials have shown that supplementing with omega-3 fatty acids (found in fish oil) may help to maintain normal levels of triglycerides, cholesterol and blood pressure. (b) Advanced LipiTrim® Ultra is a powerful antioxidant that can help maintain normal cholesterol levels. (c) Heart Health™ TriActive™ targets three major areas – the arteries, cholesterol and homocysteine levels – to promote the healthy performance of the body’s cardiovascular system.*
While the best way to support your health is through education, diet and exercise, there are dietary supplements that can have benefits as well.* With this in mind, Market America | SHOP.COM offers one product, called Heart Health™ System, that contains omega-3, Advanced LipiTrim Ultra and TriActive™ as part of a heart healthy solution.*
Heart Health System
The Heart Health System is comprised of (i) Heart Health Essential Omega III Fish Oil with Vitamin E, (ii) Heart Health TriActive™ and (iii) Heart Health Advanced LipiTrim Ultra, all designed to promote overall cardiovascular health. While Heart Health Essential Omega III Fish Oil with Vitamin E and Heart Health Advanced LipiTrim Ultra can be purchased separately, the unique combination of these two products, along with Heart Health™ TriActive, creates a unique system designed to support heart health. From helping maintain normal blood flow and normal cholesterol levels to promoting healthy blood pressure levels and overall cardiovascular health, the Heart Health System is a powerful combination of high-quality ingredients and something to consider adding to your personal health plan.*
As always, make sure to speak to your physician before trying any new diet, exercise program or dietary supplement.
*These statements have not been evaluated by the Food and Drug Administration. This product(s) is not intended to diagnose, treat, cure or prevent any disease.