BRECKSVILLE, Ohio (PRWEB) October 29, 2018
Melanie M. Jatsek, RD, LD returns to the publishing scene with the release of “Missing Peace: Eleven Secrets to Restore Inner Harmony with Your Food, Body, and Health” (published by Balboa Press). Inspired by her own battle with binge eating disorder, Jatsek offers the book to help every person live a peaceful, healthy and balanced life.
“Missing Peace” shares 11 guidelines for living that call attention to and offer solutions for self-defeating thoughts, behaviors and choices that keep anyone from fully accessing well-being. The book teaches readers to embrace and celebrate human imperfections without forbidding food, and emphasizes, “How we think and eat, which has the power to control what we think and eat.” When practiced, these “peaces” work synergistically to restore inner harmony with one’s food, body and health — “the real you.”
“People are looking for a different type of solution. They are tired and worn out. Most cannot bear to even think of trying yet another diet. ‘Missing Peace’ offers an unwavering solution to disruptive habits and unsupportive thought patterns that are keeping readers stuck. This solution is always with them and always available,” Jatsek says.
“Your life is your masterpiece. No matter what your current situation, you hold within you the power to peace and inner harmony with your food, body, and health.”
To purchase and know more about the book, readers can visit https://www.amazon.com/Missing-Peace-Secrets-Restore-Harmony/dp/198221046X.
“Missing Peace: Eleven Secrets to Restore Inner Harmony with Your Food, Body, and Health”
By Melanie M. Jatsek, RD, LD
Softcover | 5 x 8in | 246 pages | ISBN 9781982210465
E-Book | 246 pages | ISBN 9781982210472
Available at Amazon and Barnes & Noble
About the Author
Melanie Jatsek was the “perfect” girl — young, thin and studying to be a dietitian. However, she was silently suffering an internal battle with binge eating disorder. After she healed, she was able to look back and discover all the things she was doing and thinking to fuel the fire of the disorder. Today, Jatsek views her eating disorder as “the best gift” life could have ever offered. She has made it her mission to share with others, the missing pieces to a world of inner harmony with their food, body and health. Readers can follow her at http://www.melaniejatsek.com.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.