SANTA MONICA, Calif., Oct. 11, 2021 /PRNewswire-PRWeb/ -- For many Americans, a swollen abdomen and bloating and gas after eating are simply a reality of everyday life. But they don't know how to relieve their bloating because they don't understand bloating causes. According to Dr. Edison de Mello, board-certified integrative physician and leading gut health expert, there's often a simple reason behind gastrointestinal troubles -- and an even simpler solution.
In his new book, Bloated? How to Reclaim Your Gut Health and Eat Without Pain, Dr. de Mello takes readers on a deep dive into the science behind gastrointestinal distress and the common causes of excessive bloating, gas and abdominal pain. From revealing foods that cause bloating to abdominal bloating treatment, each page offers a wealth of insights, hard-won wisdom, and practical strategies designed to help readers to start their journey to optimal gut health.
"I know first-hand just how difficult it can be to live with the effects of poor gut health. It's why I've spent more than 30 years dedicated to helping people overcome the debilitating effects of gastrointestinal disease and discomfort. With Bloated?, I've distilled that knowledge and experience into an easy-to-digest roadmap that readers can use to identify the most likely reasons for bloating, so they can stop stomach bloating, reclaim their gut health and - above all - feel better," Dr. de Mello said.
According to de Mello, addressing bloating causes doesn't just help people feel better. The gut is the foundation of our immune system, plays a vital function in the central nervous system and brain, and even influences our mood.
Since its official release, Bloated? has been met with rave reviews and insights into bloating remedies. "Dr. Edison de Mello has accomplished an almost impossible feat: writing a well-researched, personal, funny, comforting and incredibly wise book about poop!," says Geneen Roth, author of #1 New York Times bestseller, Women Food and God and This Messy Magnificent Life
"In three decades of talking to people about their relationship with food, no one has ever mentioned digestion, elimination, or 'stink bombs,' as Dr. de Mello calls them. Instead, they hide. They feel shame. And they continue to suffer. Bloated? changes all that by shining light on the unspoken reasons why people don't ask for help and keep eating foods their bodies don't like and, in the process, offers solutions to vibrant health," she concluded.
For more information, or to order your copy, visit bloatedbook.com
Media Contact
Kevin Treman, Akasha Naturals, +1 9493716004, [email protected]
SOURCE Dr. Edison de Mello
Share this article