TIGARD, Ore. (PRWEB) April 04, 2019 -- Marc T. Woodard shares advice and tips for anyone interested in a fitness program to meet their unique needs and attain a healthier lifestyle in his guidebook of truths about fitness and health, “Ageless MirrorAthlete: Overweight and Unfit No More” (published by iUniverse).
Readers can learn how to customize a fit, healthy-habits and active lifestyle program relevant to their fitness and health goals. “Ageless MirrorAthlete” discusses how big pharma, agriculture, fitness, health, diet and anti-aging industries harm consumers by selling over-processed foods, diet potions and pills, programs and services that offer half-truths and sometimes flat-out lies and increase health risk. Woodard reveals industry secrets — showing people how to safely, naturally and permanently lose the weight they want while getting fitter and feeling well without increasing health risk.
“No matter who you are, or what cultural background you come from — or what physical, mental or spiritual pain challenge you experience… I’m here to tell you the insight found within this book is like no other. It will change your encompassing being positively one way or the other,” Woodard says. “Those who suffer from injury, illness and disease will also receive significant rehabilitation and health care referral knowledge to heal sooner than later and get on with life.”
To purchase a copy and know more about the book, visit https://www.amazon.com/Ageless-MirrorAthlete-Overweight-Unfit-More/dp/1532053711.
By Marc T. Woodard
Hardcover | 6 x 9 in | 394 pages | ISBN 9781532053726
Softcover | 6 x 9 in | 394 pages | ISBN 9781532053719
E-Book | 394 pages | ISBN 9781532053733
Available at Amazon and Barnes & Noble
About the Author
Marc T. Woodard has 40 years of experience as a fit, healthy lifestyle consultant and published co-author of "Working on Wellness, Fitness and Nutrition, Keys to Good Health" books for military service personnel. He owns MirrorAthlete, an online fitness secrets educational website and a former city councilor in his hometown of Tigard, Oregon. He retired from the Army after 20-plus years of service to his country. As a disabled vet, now dedicates his life by revealing fit healthy information through his writings. More information is available at: http://www.mirrorathlete.com .
iUniverse, an Author Solutions, LLC, self-publishing imprint, is the leading book marketing, editorial services, and supported self-publishing provider. iUniverse has a strategic alliance with Indigo Books & Music, Inc. in Canada, and titles accepted into the iUniverse Rising Star program are featured in a special collection on BarnesandNoble.com. iUniverse recognizes excellence in book publishing through the Star, Reader’s Choice, Rising Star and Editor’s Choice designations—self-publishing’s only such awards program. Headquartered in Bloomington, Indiana, iUniverse also operates offices in Indianapolis. For more information or to publish a book, please visit iuniverse.com or call 1-800-AUTHORS. For the latest, follow @iuniversebooks on Twitter.
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