New Self-Help Book Teaches How You Can Create the Life You Want

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Giti Caravan shares the ‘12 Key Steps to Build High Confidence: The Master Key to Your Power’

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Giti Caravan marks her publishing debut with the release of “12 Key Steps to Build High Confidence” (published by Balboa Press), a self-help guide teaching readers how to find their personal power and build confidence. To purchase and know more about the book, visit

“12 Key Steps to Build High Confidence” is based on Caravan’s 30 years of experience as a mental health practitioner, helping countless people with their confidence building. In the book, she provides key steps and easy, practical ways for people to find, boost and maintain their power and confidence, no matter what stage of life they are at. Ultimately, it will inspire anyone to be more and do more in life.

“The book is in fact very relevant to today’s society because in this time and age, our lives are more exposed than ever. This much exposure causes people to feel insecure and lose confidence in their abilities, more than any other time,” Caravan points out, reminding readers that confidence is a mental skill that can be learned and formed into a strong habit.

“When you have confidence, you realize that you have the power to create the life you want,” she adds.

A snippet from “12 Key Steps to Build High Confidence”:
You cannot escape fear: you must go through it. You need to be brave and go through fear. The road to confidence is passing through the dark tunnel of anxieties.
Anxiety diminishes confidence. Life is about taking risks, starting from uncertainty, and leaving your comfort zone to reach the other side of the fear, which is where your dreams lie.

“12 Key Steps to Build High Confidence: The Master Key to Your Power”
By Giti Caravan
Hardcover | 5.5 x 8.5in | 140 pages | ISBN 9781982221119
Softcover | 5.5 x 8.5in | 140 pages | ISBN 9781982221126
E-Book | 140 pages | ISBN 9781982221140
Available at Amazon and Barnes & Noble

About the Author
Giti Caravan is the fifth of seven children in a loving and supporting family. As a child, she has always wanted to “look for the secret for success in life” to share with many people, which she ultimately found by studying psychology and psychotherapy. She views psychology as “the study of magic, because all of our power is within our mind.” In the rollercoaster of life, as she would go through ups and downs, what has always kept her going has been her background in psychology which keeps her focus on where she wants to go. At the university, Caravan studied psychology, which put her on the path of her passion and showed her her purpose. Caravan graduated with a clinical psychology degree in 1990 and started working as a university psychologist at her hometown for a few years. In 1993, she moved to Canada in where she continued her education and obtained a master’s degree in counseling. Currently residing in Canada and the U.S., Caravan works as a psychotherapist, counselor, business consultant, hypnotherapy and neuro-linguistic programming trainer and leadership coach who helps people turn pain into wisdom. The anecdotes, insights and advice she shares in “12 Key Steps to Build High Confidence” are the results of her thousands of encounters with clients of all walks of life throughout her 30-year career.

Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with indie book publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit To start publishing your book with Balboa Press, call 877-407-4847 today. For the latest, follow @balboapress on Twitter.

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