Accessibility Statement Skip Navigation
  • Why PRWeb
  • How It Works
  • Who Uses It
  • Pricing
  • Login
  • GDPR
  • Create a Free Account
Return to PRWeb homepage
  • News
  • Resources
  • Contact
When typing in this field, a list of search results will appear and be automatically updated as you type.

Searching for your content...

No results found. Please change your search terms and try again.
  • News in Focus
      • Browse News Releases

      • All News Releases
      • Multimedia Gallery

      • All Multimedia
      • All Photos
      • All Videos
  • Business & Money
      • Auto & Transportation

      • Aerospace, Defense
      • Air Freight
      • Airlines & Aviation
      • Automotive
      • Maritime & Shipbuilding
      • Railroads and Intermodal Transportation
      • Supply Chain/Logistics
      • Transportation, Trucking & Railroad
      • Travel
      • Trucking and Road Transportation
      • View All Auto & Transportation

      • Business Technology

      • Blockchain
      • Broadcast Tech
      • Computer & Electronics
      • Computer Hardware
      • Computer Software
      • Data Analytics
      • Electronic Commerce
      • Electronic Components
      • Electronic Design Automation
      • Financial Technology
      • High Tech Security
      • Internet Technology
      • Nanotechnology
      • Networks
      • Peripherals
      • Semiconductors
      • View All Business Technology

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film and Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Financial Services & Investing

      • Accounting News & Issues
      • Acquisitions, Mergers and Takeovers
      • Banking & Financial Services
      • Bankruptcy
      • Bond & Stock Ratings
      • Conference Call Announcements
      • Contracts
      • Cryptocurrency
      • Dividends
      • Earnings
      • Earnings Forecasts & Projections
      • Financing Agreements
      • Insurance
      • Investments Opinions
      • Joint Ventures
      • Mutual Funds
      • Private Placement
      • Real Estate
      • Restructuring & Recapitalization
      • Sales Reports
      • Shareholder Activism
      • Shareholder Meetings
      • Stock Offering
      • Stock Split
      • Venture Capital
      • View All Financial Services & Investing

      • General Business

      • Awards
      • Commercial Real Estate
      • Corporate Expansion
      • Earnings
      • Environmental, Social and Governance (ESG)
      • Human Resource & Workforce Management
      • Licensing
      • New Products & Services
      • Obituaries
      • Outsourcing Businesses
      • Overseas Real Estate (non-US)
      • Personnel Announcements
      • Real Estate Transactions
      • Residential Real Estate
      • Small Business Services
      • Socially Responsible Investing
      • Surveys, Polls and Research
      • Trade Show News
      • View All General Business

  • Science & Tech
      • Consumer Technology

      • Artificial Intelligence
      • Blockchain
      • Cloud Computing/Internet of Things
      • Computer Electronics
      • Computer Hardware
      • Computer Software
      • Consumer Electronics
      • Cryptocurrency
      • Data Analytics
      • Electronic Commerce
      • Electronic Gaming
      • Financial Technology
      • Mobile Entertainment
      • Multimedia & Internet
      • Peripherals
      • Social Media
      • STEM (Science, Tech, Engineering, Math)
      • Supply Chain/Logistics
      • Wireless Communications
      • View All Consumer Technology

      • Energy & Natural Resources

      • Alternative Energies
      • Chemical
      • Electrical Utilities
      • Gas
      • General Manufacturing
      • Mining
      • Mining & Metals
      • Oil & Energy
      • Oil and Gas Discoveries
      • Utilities
      • Water Utilities
      • View All Energy & Natural Resources

      • Environ­ment

      • Conservation & Recycling
      • Environmental Issues
      • Environmental Policy
      • Environmental Products & Services
      • Green Technology
      • Natural Disasters
      • View All Environ­ment

      • Heavy Industry & Manufacturing

      • Aerospace & Defense
      • Agriculture
      • Chemical
      • Construction & Building
      • General Manufacturing
      • HVAC (Heating, Ventilation and Air-Conditioning)
      • Machinery
      • Machine Tools, Metalworking and Metallurgy
      • Mining
      • Mining & Metals
      • Paper, Forest Products & Containers
      • Precious Metals
      • Textiles
      • Tobacco
      • View All Heavy Industry & Manufacturing

      • Telecomm­unications

      • Carriers and Services
      • Mobile Entertainment
      • Networks
      • Peripherals
      • Telecommunications Equipment
      • Telecommunications Industry
      • VoIP (Voice over Internet Protocol)
      • Wireless Communications
      • View All Telecomm­unications

  • Lifestyle & Health
      • Consumer Products & Retail

      • Animals & Pets
      • Beers, Wines and Spirits
      • Beverages
      • Bridal Services
      • Cannabis
      • Cosmetics and Personal Care
      • Fashion
      • Food & Beverages
      • Furniture and Furnishings
      • Home Improvement
      • Household, Consumer & Cosmetics
      • Household Products
      • Jewelry
      • Non-Alcoholic Beverages
      • Office Products
      • Organic Food
      • Product Recalls
      • Restaurants
      • Retail
      • Supermarkets
      • Toys
      • View All Consumer Products & Retail

      • Entertain­ment & Media

      • Advertising
      • Art
      • Books
      • Entertainment
      • Film and Motion Picture
      • Magazines
      • Music
      • Publishing & Information Services
      • Radio & Podcast
      • Television
      • View All Entertain­ment & Media

      • Health

      • Biometrics
      • Biotechnology
      • Clinical Trials & Medical Discoveries
      • Dentistry
      • FDA Approval
      • Fitness/Wellness
      • Health Care & Hospitals
      • Health Insurance
      • Infection Control
      • International Medical Approval
      • Medical Equipment
      • Medical Pharmaceuticals
      • Mental Health
      • Pharmaceuticals
      • Supplementary Medicine
      • View All Health

      • Sports

      • General Sports
      • Outdoors, Camping & Hiking
      • Sporting Events
      • Sports Equipment & Accessories
      • View All Sports

      • Travel

      • Amusement Parks and Tourist Attractions
      • Gambling & Casinos
      • Hotels and Resorts
      • Leisure & Tourism
      • Outdoors, Camping & Hiking
      • Passenger Aviation
      • Travel Industry
      • View All Travel

  • Policy & Public Interest
      • Policy & Public Interest

      • Advocacy Group Opinion
      • Animal Welfare
      • Congressional & Presidential Campaigns
      • Corporate Social Responsibility
      • Domestic Policy
      • Economic News, Trends, Analysis
      • Education
      • Environmental
      • European Government
      • FDA Approval
      • Federal and State Legislation
      • Federal Executive Branch & Agency
      • Foreign Policy & International Affairs
      • Homeland Security
      • Labor & Union
      • Legal Issues
      • Natural Disasters
      • Not For Profit
      • Patent Law
      • Public Safety
      • Trade Policy
      • U.S. State Policy
      • View All Policy & Public Interest

  • People & Culture
      • People & Culture

      • Aboriginal, First Nations & Native American
      • African American
      • Asian American
      • Children
      • Diversity, Equity & Inclusion
      • Hispanic
      • Lesbian, Gay & Bisexual
      • Men's Interest
      • People with Disabilities
      • Religion
      • Senior Citizens
      • Veterans
      • Women
      • View All People & Culture

  • Hamburger menu
  • Cision PRWeb provides efficient communication tools to continuously engage with target audiences across multiple online channels
  • Create a Free Account
    • ALL CONTACT INFO
    • Contact Us


      11AM ET Sunday – 8PM ET Friday

  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • News in Focus
    • Browse All News
    • Multimedia Gallery
  • Business & Money
    • Auto & Transportation
    • Business Technology
    • Entertain­ment & Media
    • Financial Services & Investing
    • General Business
  • Science & Tech
    • Consumer Technology
    • Energy & Natural Resources
    • Environ­ment
    • Heavy Industry & Manufacturing
    • Telecomm­unications
  • Lifestyle & Health
    • Consumer Products & Retail
    • Entertain­ment & Media
    • Health
    • Sports
    • Travel
  • Policy & Public Interest
  • People & Culture
    • People & Culture
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR
  • Send a Release
  • Sign up
  • Log in
  • Resources
  • RSS
  • GDPR

Nutritionists Release New Wellness Book - Beyond Body - that Integrates Analytics into a Personalized Nutrition, Exercise and Mental Health Programs

A group of nutritionists and physical trainers have unveiled a new wellness book that integrates analytics into a hardcover book.


News provided by

Beyond Body

Mar 18, 2021, 07:00 ET

Share this article

Share toX

Share this article

Share toX

Beyond Body: The Personalized Wellness Book for (First & Last Name)
Beyond Body: The Personalized Wellness Book for (First & Last Name)

NEW YORK, March 18, 2021 /PRNewswire-PRWeb/ -- A group of nutritionists and physical trainers have unveiled a new wellness book - Beyond Body - that integrates analytics into a hardcover book that provides personalized nutrition and exercise programs based on the reader's individual needs.

Each book is written specifically for the reader based on their individual needs, right down to the title that includes their name.

"This hardcover book gives everyone a personal map to help them achieve their physical health and mental health goals." ~ Christine Zalnieraite

Post this

"Beyond Body: The Personalized Wellness Book for (First and Last Name)" takes analytics from a reader's profile and creates a customized wellness plan for their overall health and desired body needs and body goals. It's the first hardcover book to integrate analytics into a customized wellness plan based on the reader's physical and mental health. And if a reader has allergies or a health condition, the content incorporates their personal situation into the book.

For example, if the reader wants to reach a healthy weight, the book identifies the best plan to ensure the reader gets the vitamins, minerals, nutrients and exercise for their body needs and goals. This personalized content not only helps readers achieve their desired goals but also improves their overall well-being. Customized exercise programs also help readers tone targeted areas, along with the whole body. So if a reader doesn't like the size of her legs, the exercise program will be customized to improve that part of the body.

Analytics from the book show more than 1.2 million women said they didn't like the size of their legs, while 1.8 million women wanted to get rid of belly fat.

Cristine Zalnieraite is one of several nutritionists who wrote and created nutrition programs for the book.

"A lot of people said this wouldn't work because we aren't professional writers, but we are experts in our field," said Zalnieraite. "We know nutrition and physical training better than anyone. One size does not fit all with nutrition and body shapes. This hardcover book gives everyone a personal map to help them achieve their physical health and mental health goals."

Laura Braziulyte worked on the fitness training part of the book. She says their book has illustrations with each exercise description, making it easier for readers to follow.

"Research shows we retain more information when we see it," said Braziulyte. "This hardcover book doesn't get old, and it doesn't end with a chapter. The exercise program can literally be used as long a person wants, with new exercise routines for every week of the month. And if readers want to progress further, they just add extra weights or increase exercise repetitions."

This is the second book that Cristine Zalnieraite, Laura Braziulyte and their nutrition colleagues put together. Their first weight loss book, Perfect Body's DNA, has sold more than 200,000 books.

Madeline Wilson got her advanced copy, Beyond Body: The Personalized Wellness Book for Madeline Wilson, in February. She started the exercise and nutrition programs in the book, and says it's been easier to follow.

"There's something about reading a physical book that helps me retain the information better," said Wilson. "I can easily turn to different chapters on nutrition or when I want to work out, I can turn to the chapter and follow a specialized program for that day of the week. I've also learned a lot about my body type and what I need to do to achieve my physical and health goals."

How Analytics are Integrated into the Hardcover Book

Readers must answer 26 personalized questions online to begin the story for their book. The questions were created by the nutritionists and physical trainers to help them better assess their nutrition, physical and mental health situation. Each book is individually produced based on the reader's responses to the questions.

The analytics assessment begins with questions on areas the reader wants to improve. It continues with more in-depth questions on their sleep habits, stress levels, alcohol consumption, as well as health conditions or diseases the reader may have.

"A woman who wants to maintain her weight has different nutrition needs than a woman of the same age who wants to get in shape," said Zalnieraite. "With our new book, we've expanded our programs to include the mental health of readers. We're all under more stress these days, and there are foods, exercises and breathing routines individuals can do to help with this."

Readers interested in purchasing a book can buy it at BeyondBody.me.

Media Contact

Mark Macias, MACIAS PR, +1 (646) 770-0541, [email protected]

SOURCE Beyond Body

Related Links

http://www.beyondbody.me/

Modal title

Beyond Body
Beyond Body
Beyond Body

Contact PRWeb

  • 11AM ET Sunday – 8PM ET Friday
  • Contact Us

About PRWeb

  • About PRWeb
  • Partners
  • Partnership Programs
  • Editorial Guidelines
  • Resources

Why PRWeb

  • Why PRWeb
  • How It Works
  • Who Uses It
  • Pricing

Accounts

  • Create a Free Account
  • Log in
  • Contact Us

Do not sell or share my personal information:

  • Submit via [email protected] 
  • Call Privacy toll-free: 877-297-8921

Contact Cision

Products

About

My Services
  • All News Releases
  • Online Member Center
  • ProfNet
Cision Distribution Helpline
888-776-0942
  • Legal
  • Site Map
  • RSS
  • Cookie Settings
Copyright © 2025 Cision US Inc.