Out-Grow Releases a Guide to the Nutritional Value And Health Benefits of Mushrooms

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The guide takes a look at the specific health benefits of mushrooms, how best to cook them, and more.

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“Mushrooms have been enjoyed for thousands of years all over the world. Including molds and yeasts, there are over 50,000 different types of mushrooms; however, only about 20 species are fit for human consumption.”

Out-Grow has announced the release of their most recent article: Nutritional Value And Health Benefits of Mushrooms. The article lists numerous ways the mushrooms can be prepared.

According to Out-Grow, “Mushrooms have been enjoyed for thousands of years all over the world. Including molds and yeasts, there are over 50,000 different types of mushrooms; however, only about 20 species are fit for human consumption.”

The article describes how to prepare mushrooms for consumption, the health benefits and how to harvest your own mushrooms.

To learn more about the nutritional value of mushrooms, view the article here.

About Out-Grow:

Out-Grow is the leading provider for edible mushroom cultures and prepared substrates on the internet. We are a small company positioned in the glacial hills in the corner of Northwestern Illinois. All of us grew up here and our location is just a few miles from the dairy farm where our founder, Mike, grew up. We take pride in our rural roots and delight in bringing our Midwestern integrity and high quality products to the entire world from our little spot in the country.

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Mike Wiberg
Out-Grow
(800) 882-8213
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