GLENWOOD, Md., Jan. 27, 2021 /PRNewswire-PRWeb/ -- Over Forty Fit Club is an online membership-based group designed specifically for women who want to get in shape and do so virtually. The group was created by certified personal trainer Mac Cassity who has over 26 years' experience in training clients both 1 on 1, in small groups, in large bootcamp style classes, and virtually as well.
"I created Over Forty Fit Club for women over forty who are tired of being lied to by the fitness industry and simply want solid, proven information to help them achieve their fat loss and fitness goals." -Mac Cassity, certified personal trainer and founded of the Over Forty Fit Club said.
The group, known as the OFFC by Mac and its members, is a private Facebook group that contains a variety of fitness content that members can utilize on their journey to reach their fitness goals. This includes printable text-based workouts, video tutorials and exercise demonstrations/workouts, healthy recipes, a 19-day intermittent fat loss program, and more. Content is updated regularly, and Mac leads the group with motivational posts, exercise and eating tips and continually updated content so there is always new material for members to check out. In addition to the fitness content, the group acts as an online "meeting place" where members can get to know each other, share their successes AND communicate directly with a personal trainer (Mac) for help and instruction.
As Mac described this format, "I always loved teaching large fitness classes, as the energy of everyone getting to know each other and sharing in the experience was always a positive one. My goal with this program is to try to recreate that feeling online. Members can chat with each other, share their experiences with the workouts I create, and hopefully join me for LIVE and recorded workout videos and have a blast doing so! I want to create a real "fitness family" feeling so the journey is as fun as it can be!"
For a limited time, women over 40 who are interested can join the group for $7 per month or sign up for the free newsletter by visiting http://www.OverFortyFitClub.com. Everyone who opts in to receive the weekly newsletter will be entered to win prizes as Mac draws subscriber names at random throughout the month and awards them prizes such as fitness equipment and Amazon gift cards.
Mac Cassity, Over Forty Fit Club, +1 4432852774, [email protected]
SOURCE Over Forty Fit Club